Day 8. In the bag. I want to give a little feedback. New Coach did a good Job but I feel she can push us a little more. The whole workout felt like a Coach B Warm up..
Push Us Coach Chris - we can handle it if not we will adjust!! #lowimpact
Let’s Gooooooo 🏋🏾♀️
Kim Morales: Yessssss sis getting that work in 👏🏽👏🏽👏🏽💪🏽💪🏽💪🏽
Team X28 : Great job on completing Day 8! 💪🏾 Thanks for the feedback, it's always helpful. I'm sure Coach Chris will take it to heart and step it up for us. Let's keep pushing⚔️💪🏾
Konfena Simpson : Great work! I love that you want more out of your workouts! Keep that energy 🔥🔥🔥👏🏾👏🏾👏🏾
Day 5 in the Bag!! Core is not my thing lol 😆 but today it was !!! I could do better but I push and made it through .. At the end of the day - May not be what I like but most definitely what I needed . 👏🏽👏🏽👏🏽👏🏽✔️
Day 1 .. They didn’t come to play !! This months Goal below 200. 7 lbs away .. #LowImpact …. Coach B . Had me cracking up😆 you know your body like you know how far to drive your car 🚘 when it’s on E.. OKAY- I sho do.. 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Throwback to day 15 Coach Troy !!! All I am going to say is my Stomach hurt and my Legs are weak. Coach Troy is something else 😂! Coach was like I am human - I got to modify this thang. I Love It.👏🏽👏🏽👏🏽
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