2024-05-10 11:21:39
Day 5 βœ… I really enjoy the squats, It burns and feels good at the same time.
Carrie Casey: πŸ‘ Great job
Konfena Simpson : Yes πŸ™ŒπŸΎ great work!
Kim Morales: Yessssss great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-05-09 09:04:44
Day 4 πŸ‹πŸΎβ€β™€οΈβœ… This month I’m using weights. I feel like the muscles is trying to rip through my thighs and arms. I really feel it.
Konfena Simpson : That’s the way to go! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Carrie Casey: πŸ’ͺπŸ’ͺπŸ’ͺπŸ’•
Monica Coleman: Let’s Get It In πŸ‹πŸΎβ€β™€οΈ
2024-05-07 09:55:49
Day 2 βœ…πŸ‹πŸΎβ€β™€οΈ All leg day today! I feel it now soreness ; and muscles I think trying to pultrude out. Keep going
Team X28 : The only way to fail is to stop trying. Keep going. πŸ™ŒπŸ½
Konfena Simpson : Yes πŸ’ͺ🏾 way to goπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Monica Coleman: πŸ‹πŸΎβ€β™€οΈβ›ΉοΈβ€β™€οΈπŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ You Got This This !!!
2024-05-06 14:58:46
Day 1βœ… Second Month Challenge πŸ‹πŸΎβ€β™€οΈ
Kim Morales: Yesssssss let’s goooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Here we go!! πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Konfena Simpson : We here to stay πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2024-05-01 08:31:24
New month new challenge! Low impact; Until we start again 5/6 Let’s keep going!πŸ‹πŸΎβ€β™€οΈ
Kim Morales: Yesssss let’s goooooo our goals don’t stop so we shouldnt either πŸ’ͺ🏽πŸ’ͺ🏽
Konfena Simpson : Yesss that’s the good stuff! πŸ™ŒπŸΎπŸ’ͺ🏾
Team X28 : Let's keep pushing forward together! πŸ’ͺ🏾
2024-05-06 15:02:32
Day 26πŸ‹πŸΎβ€β™€οΈβœ… One more workout left for the month! I’m super proud of myself and all of you. I feel good. I made a promise to continue on this journey. At my age it’s not how look it’s how you feel. The rest will follow. Have a Good Friday everyone!
Konfena Simpson : Yes it will πŸ™ŒπŸΎ I’m proud of you too πŸ’ͺ🏾 great work today πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ
Andrea Stevenson : Butts and Gutts was a challenge but we kept pushing! πŸ”₯πŸ”₯πŸ”₯ let’s go harder on Day 28!!
Kim Morales: I’m super proud of you too!!! It ain’t easy but it’s worth it!! πŸ‘πŸ½πŸ‘πŸ½ We’re putting ourselves first πŸ’ͺ🏽 this is a lifelong journey and I’m glad we started 🫢🏽
2024-04-26 09:10:34
Day 25 Completed βœ… Keep going we’re almost at the finish line. πŸ‹πŸΎβ€β™€οΈ
Kim Morales: We’re right there!!!!
Team X28 : Yes we are πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
Carrie Casey: Great job! πŸ‘
2024-04-25 09:41:27
Day 23 βœ… My video went out during workout I just improvised and kept going! πŸ‹πŸΎβ€β™€οΈ
Team X28 : Apologies for the error. Kindly use the website https://www.x28fitness.com/ if you are encountering errors in the app :)
Kim Morales: Proud of you for pushing through πŸ‘πŸ½πŸ‘πŸ½
Monica Coleman: Good pushing through πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‹πŸΎβ€β™€οΈ
2024-04-22 09:06:22
Day 21 βœ…πŸ‹πŸΎβ€β™€οΈ It’s still a challenge but slowly but surely I’m seeing progress! I’m only down 8lbs but at least I haven’t gained weight this month.
Konfena Simpson : 8 pounds be proud of yourself. You’re doing amazing 8 pounds ago you were a different person.πŸ’ͺ🏾 great job.πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Team X28 : Great Job!
Monica Coleman: That’s how you do it πŸ‹πŸΎβ€β™€οΈ
2024-04-21 10:37:16
Day 19 βœ… We got through the week 5 days πŸ‹πŸΎβ€β™€οΈ looking forward to my rest day! TGIF & Have. Great weekend!
Konfena Simpson : Yes that God it Friday! πŸ™ŒπŸΎ amazing work! πŸ’ͺ🏾πŸ”₯πŸ”₯
Team X28 : Keep pushing forward, and remember, progress may not always be visible immediately, but it's happening. πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½