2024-04-22 09:06:22
Day 21 βœ…πŸ‹πŸΎβ€β™€οΈ It’s still a challenge but slowly but surely I’m seeing progress! I’m only down 8lbs but at least I haven’t gained weight this month.
Konfena Simpson : 8 pounds be proud of yourself. You’re doing amazing 8 pounds ago you were a different person.πŸ’ͺ🏾 great job.πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Team X28 : Great Job!
Monica Coleman: That’s how you do it πŸ‹πŸΎβ€β™€οΈ
2024-04-21 10:37:16
Day 19 βœ… We got through the week 5 days πŸ‹πŸΎβ€β™€οΈ looking forward to my rest day! TGIF & Have. Great weekend!
Konfena Simpson : Yes that God it Friday! πŸ™ŒπŸΎ amazing work! πŸ’ͺ🏾πŸ”₯πŸ”₯
Team X28 : Keep pushing forward, and remember, progress may not always be visible immediately, but it's happening. πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
2024-04-19 09:02:19
Day 18 βœ… have a good day!
Kim Morales: Great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : You are killing it! We are halfway there! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Woohoo πŸ™ŒπŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ have a great day as well.
2024-04-18 09:54:37
Day 17βœ… No Pain No Gain! Pushing myself literally!πŸ‹πŸΎβ€β™€οΈ
Team X28 : Trust the process, and trust yourself. πŸ’ͺπŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Yes πŸ™ŒπŸΎ if the push that really matters πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ”₯
Monica Coleman: Boom πŸ’₯ ! You got this ..
2024-04-17 09:13:56
Day 16 βœ… Long week of workouts usually after I’m done I just start my day. Checking in!
Kim Morales: Let’s gooooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ great work πŸ’ͺ🏽
2024-04-12 14:40:22
Day 11βœ… This workout seemed easy but impactful! My knees feel like it’s busting trying to get these squats in! Have a wonderful day. The scale is finally moving down. #Butt&Gutt
Team X28 : It's working!! Great Job!! πŸ”₯πŸ‘
Monica Coleman: Congratulations πŸ™ŒπŸ½βœ”οΈ
Kim Morales: Yesssssss that is good news I love watching the scale go down lol don’t forget to take your inches too you’ll be surprised
2024-04-12 09:04:48
Day 11βœ… we making it to the end no matter what! Summer bodies loading…
Carrie Casey: πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
Team X28 : Absolutely!!!! Summer Bod here we go! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
Monica Coleman: Loading β€¦β€¦β€¦β€¦β€¦βœ”οΈ. Okay πŸ”₯
2024-04-09 18:33:58
Day 9 completed βœ… My quads are on πŸ”₯ this morning! I love it! Have a wonderful day everyone!
Monica Coleman: Let’s go πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Great work!! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ”₯πŸ”₯πŸ”₯
Kim Morales: Great job πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-04-09 09:13:51
Day 7 & 8 Completed βœ… Let’s go get this week! Good intentions daily affirmation season!
Monica Coleman: πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Absolutely!! It does go together!! πŸ’―
Konfena Simpson : Ok!!! πŸ”₯πŸ”₯πŸ”₯πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2024-04-07 01:44:15
Day 5 βœ… I’m so proud of myself for making it thru the week; I feel great; Just want this weight to drop off in a week lol Tomorrow is a rest day. See y’all Sunday morning!
Konfena Simpson : Yes πŸ™ŒπŸΎ 🀣🀣 great work! πŸ‘πŸΎπŸ‘πŸΎπŸ’ͺ🏾
Monica Coleman: You got this πŸ’ͺπŸΎπŸ™ŒπŸ½πŸ‘πŸ½
Team X28 : Hey Mixela, Coach B is going live tonight on Facebook with our coaching call for our members! He's answering al questions about the challenge, nutrition, and your goals. Here's the link to join the X28 Facebook group a join his coaching call! https://www.facebook.com/groups/RI28Challenge/