2024-05-10 11:21:39
Day 5 β
I really enjoy the squats, It burns and feels good at the same time.
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2024-05-09 09:04:44
Day 4 ππΎββοΈβ
This month Iβm using weights. I feel like the muscles is trying to rip through my thighs and arms. I really feel it.
2024-05-07 09:55:49
Day 2 β
ππΎββοΈ All leg day today! I feel it now soreness ; and muscles I think trying to pultrude out. Keep going
Konfena Simpson : Yes πͺπΎ way to goπ₯π₯π₯π₯ππΎππΎππΎ
2024-05-07 18:28:29
Monica Coleman: ππΎββοΈβΉοΈββοΈππ½ππ½ππ½ππ½ππ½ You Got This This !!!
2024-05-07 23:32:49
2024-05-01 08:31:24
New month new challenge! Low impact; Until we start again 5/6 Letβs keep going!ππΎββοΈ
Kim Morales: Yesssss letβs goooooo our goals donβt stop so we shouldnt either πͺπ½πͺπ½
2024-05-01 08:38:06
2024-05-06 15:02:32
Day 26ππΎββοΈβ
One more workout left for the month! Iβm super proud of myself and all of you. I feel good. I made a promise to continue on this journey. At my age itβs not how look itβs how you feel. The rest will follow. Have a Good Friday everyone!
Konfena Simpson : Yes it will ππΎ Iβm proud of you too πͺπΎ great work today π₯ππΎπ₯ππΎ
2024-04-26 16:22:56
Andrea Stevenson : Butts and Gutts was a challenge but we kept pushing! π₯π₯π₯ letβs go harder on Day 28!!
2024-04-26 18:06:41
Kim Morales: Iβm super proud of you too!!! It ainβt easy but itβs worth it!! ππ½ππ½ Weβre putting ourselves first πͺπ½ this is a lifelong journey and Iβm glad we started π«Άπ½
2024-04-26 18:57:41
2024-04-26 09:10:34
Day 25 Completed β
Keep going weβre almost at the finish line. ππΎββοΈ
2024-04-25 09:41:27
Day 23 β
My video went out during workout I just improvised and kept going! ππΎββοΈ
Team X28 : Apologies for the error. Kindly use the website https://www.x28fitness.com/ if you are encountering errors in the app :)
2024-04-23 16:17:24
Monica Coleman: Good pushing through ππ½ππ½ππ½ππ½ππ½ππ½ππΎββοΈ
2024-04-23 23:06:12
2024-04-22 09:06:22
Day 21 β
ππΎββοΈ Itβs still a challenge but slowly but surely Iβm seeing progress! Iβm only down 8lbs but at least I havenβt gained weight this month.
Konfena Simpson : 8 pounds be proud of yourself. Youβre doing amazing 8 pounds ago you were a different person.πͺπΎ great job.ππΎππΎππΎ
2024-04-21 21:59:29
2024-04-21 10:37:16
Day 19 β
We got through the week 5 days ππΎββοΈ looking forward to my rest day! TGIF & Have. Great weekend!
Konfena Simpson : Yes that God it Friday! ππΎ amazing work! πͺπΎπ₯π₯
2024-04-19 14:40:13
Team X28 : Keep pushing forward, and remember, progress may not always be visible immediately, but it's happening. ππ½ππ½ππ½
2024-04-19 15:55:00
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