2024-05-20 17:10:26
Day 15 Done βœ…
Struggled after that rest day. 😩
Trying to keep up those momentum
Konfena Simpson : You got this πŸ’ͺ🏾 great job! πŸ‘πŸΎ
Kim Morales: Keep going girl πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ you got this!!!!
2024-05-16 17:35:02
Day 11 βœ…
Tough after a rest day BUT it’s done.
Monica Coleman: Let’s Goooo πŸ‹πŸΎβ€β™€οΈ
Kim Morales: You did it πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Great Job!!
2024-05-10 18:46:53
Day 5 βœ…
Coach B! Just finished the Banger Workout!
Tuh!!! We did that! Worked through that burn but feeling amazinggggg!
Monica Coleman: Coach B. Will bring the Heat πŸ”₯
Kim Morales: Yesssss I loved that banger πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Keep up the great work and keep that positive energy flowing! πŸ’ͺπŸ”₯
2024-05-07 17:26:39
Day 2- DONE !
Not too bad… felt the burn due to be sore from yesterday but thankful for the lighter day after yesterday’s workout !
Monica Coleman: Let’s Go πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Kim Morales: You did it πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : That's the perfect balance, feeling the burn from yesterday's effort but still pushing through today's workout. Keep up the great work πŸ’ͺ🏾
2024-05-06 17:14:18
Just finished Day 1….
I almost didn’t make it through. I wanted to quit but I kept pushing. I did modify some stuff…. I haven’t did anything this intense since 2022 when I completed the program last.
I’m sweating, shaky but I did it.
Monica Coleman: You got this πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Kim Morales: Welcome back you got this πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Keep up the great effort, and remember, every step forward counts! πŸ˜‰πŸ’ͺ🏾