2024-04-29 09:01:22
Day 28 of the Butts and Guts challenge complete βœ…πŸ’ͺ🏽 and Day 20 bonus program complete βœ…πŸ’ͺ🏽 WE DID IT YALL πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ Another challenge down!!! I’m so proud of US!!! We really showed up for ourselves!!! It doesn’t stop here we’re gonna keep going πŸ’ͺ🏽πŸ”₯ I can’t wait for the next challenge πŸ‹πŸ½β€β™€οΈ
Andrea Stevenson : Yesssss!!! Great job seeing it to the finish with all the extra credit!! Also thanks for being a big part of the accountability here!! Can’t wait til the next challenge. 🏁🏁
Konfena Simpson : Yayyyy πŸŽ‰πŸŽ‰ we did it 🏁🏁 and it feels so good to be here 🀣
Team X28 : So proud of all of you for showing up and giving it our all. You guys definitely set the bar high! You made a double win this month!! Awesome Job βš”οΈβš”οΈβš”οΈπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
2024-04-26 09:11:00
Day 25 complete βœ…πŸ’ͺ🏽 and Day 20 bonus program complete βœ…πŸ’ͺ🏽 We’re so close we can taste it 🏁 Have a great day everyone πŸ₯°
Yeena Love: Yup yup
Konfena Simpson : We are right there sisπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ it’s crunch time πŸ‹πŸΎβ€β™€οΈ
Team X28 : You're absolutely killing it! We're so close to the finish line, let's keep that determination going strong. πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
2024-04-25 09:40:42
Day 26 of the Project 10 challenge complete βœ…πŸ’ͺ🏽 Day 24 bonus program of the Butts and Guts ran back three times (thanks Coach Brit πŸ™„πŸ˜«πŸ˜‚) and Day 20 bonus program of the Butts and Guts on this nice rest day. Have a great day everyone while I crawl to work πŸ˜‚πŸ₯°
Team X28 : You're unstoppable! Enjoy your well-deserved rest day, and don't worry about crawling to work - it's all part of the process! Keep up the amazing work! πŸ˜…πŸ’ͺ🏾
Monica Coleman: Oooo Child - I know that right !! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : 🀣🀣🀣🀣 great work. Can’t wait to see your results πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2024-04-25 09:41:53
Day 23 complete βœ…πŸ’ͺ🏽 with Day 20 bonus program extra credit complete βœ…πŸ’ͺ🏽 Have a great day everyone πŸ₯°
Konfena Simpson : πŸ™ŒπŸΎ you’re doing an amazing job! Thanks for the motivation πŸ”₯πŸ”₯πŸ”₯
Team X28 : Double win! πŸ’ͺπŸ½βœ… Keep rocking it, and have an awesome day ahead πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Monica Coleman: Yesssss πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‹πŸΎβ€β™€οΈ
2024-04-22 20:38:31
Day 22 complete βœ…πŸ’ͺ🏽 with Day 20 bonus program extra credit complete βœ…πŸ’ͺ🏽 We’re almost to the finish line yall 🏁 Happy Monday everyone πŸ₯°
Team X28 : We almost there! πŸ”₯
Monica Coleman: Let’s Go .. πŸ‹πŸΎβ€β™€οΈπŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½!! Finish line for the month is getting close ..
Konfena Simpson : Yes we all most there πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ”₯ great workπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2024-04-21 21:40:00
Day 21 complete βœ…πŸ’ͺ🏽 Day 20 bonus program complete ran back twice and today is really my last day of Day 13 complete βœ…πŸ’ͺ🏽 I pushed myself these past 2 days to go extra hard and I’m proud that I did πŸ‘πŸ½ Happy Sunday everyone πŸ₯°
Konfena Simpson : I’m proud of you too. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ’ͺ🏾
Team X28 : We see you!
Monica Coleman: You Be on πŸ”₯πŸ‹πŸΎβ€β™€οΈ Let’s goo
2024-04-21 21:41:09
Day 25 of the Project 10 challenge complete βœ…πŸ’ͺ🏽 Day 20 rest day bonus program ran back twice (Thanks Coach Brit πŸ™„πŸ˜‚) and my last day of the Day 13 mandatory extra credit complete βœ…πŸ’ͺ🏽 Happy Saturday everyone!!! πŸ₯°
Larinda Wuerth : Awesome!!! great job!
Konfena Simpson : Way to burn πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Team X28 : Thats it! πŸ™ŒπŸ½
2024-04-19 09:01:27
Day 19 complete βœ…πŸ’ͺ🏽 and Day 13 mandatory extra credit complete βœ…πŸ’ͺ🏽 Happy Friday everyone 🫢🏽
Team X28 : Way to go made it!! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
LaShawn Aiken-Turner: Wow Great Job!
Monica Coleman: Inspirational πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½. Let’s go
2024-04-18 20:37:05
Day 18 complete βœ…πŸ’ͺ🏽 with Day 13 mandatory extra credit complete βœ…πŸ’ͺ🏽 Have a great day everyone πŸ₯°
Konfena Simpson : You’re a real warrior. πŸ’ͺ🏾 Take Day 13 every day beast mode. πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ i’m definitely doing my day 13 tomorrow.
Monica Coleman: Come On Sis β€” You be doing the darn thang !! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Kim Morales: Thank you everyone!!!! I appreciate yall 🫢🏽
2024-04-18 20:37:44
I got a late start today since I had such a busy day but Day 17 complete βœ…πŸ’ͺ🏽 and Day 13 mandatory extra credit complete βœ…πŸ’ͺ🏽 I hope everyone had a great day πŸ₯°
Carrie Casey: Girlllll you killing it two workouts I’m trying to get like you… I’m hardly making through one challenge πŸ˜‚πŸ˜‚πŸ’•
Team X28 : Way to go, making it happen even with a busy day! That dedication is inspiring. πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Konfena Simpson : Proud of you for putting yourself first πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ get that work.πŸ’ͺ🏾πŸ”₯πŸ”₯