2022-02-19 18:26:16
Rest day for the challenge but hit the Boxing gym
Team X28 : Way to stay active!!! Proud of you! 💪🏽💪🏽
2022-02-14 16:52:58
Xtreme Day 8 ✅ Happy Valentine’s Day everyone
Team X28 : Hey, Great work Happy Valentine’s Day ❤️🔥💪🏽
2022-02-11 17:14:34
Xtreme Day 5 ✅ baby those crossover burpees immediately after burpees got me feeling some type of way 😩😩😩 I have never been so happy to see Imann come across the screen lol
Team X28 : We know it’s not easy but remember no pain no gain keep pushing you got this 🔥💪🏽
2022-02-07 20:59:40
Day 1 Xtreme ✅
Team X28 : Extreme !!! Oh you’re on beast mode I like it!! Great Job today !!
2022-01-30 09:49:44
Ayyye Day 28 ✅✅✅💪🏾💪🏾💪🏾
Team X28 : Get it girl you did that ‼️‼️‼️ Great work 🔥💪🏽
Team X28 : Once you've completed the challenge, email your before & afters to: transformations@x28fitness.com You must include: a.) date of the before picture b.) date of the after picture c.) instagram name (optional) d.) phone number These instructions also will be located in your account under My Subscription> Documents>Cash Prize Rules.
2022-01-28 18:28:18
Day 26 Xtreme & spin class
2022-01-24 12:06:47
Extreme Day 22 ✅ They went crazy with the burpees today my lashes were sweating child 😓🙈 but at least no kamikazes! Happy Monday everyone
Team X28 : Great work today super proud of you keep pushing 🔥💪🏽
2022-01-22 12:07:48
Sistas how y’all feel? Brothas y’all alright?….I can’t front I struggled today but I pushed through! Day 20 ✅
Team X28 : We love to hear it!
2022-01-17 12:52:07
Day 15 Xtreme, 8 min abs, 1 Round DBD ✅ Great work to everyone who completed the 14 Day challenge & still going on the 28 Day KEEP PUSHING!! I did the December 14 Day Challenge & haven’t looked back ever since, If you know like I know you will jump on that All Access 💪🏾! Have a great day team
Tammie Wilson: Do the program work the arms, thighs and butt too?
Team X28 : @Kamillah GREAT WORK TODAY NOTHING NEW 💪🏽🔥, @Tammie yes it does but if you want to focus more on just toning your lower body you should try our Lower Body Blast challenge.
Kamillah Hall : @Team X28 thank you @ Tammie Wilson yes like they said the program does but there are additional workouts if you want focus more on those areas
2022-01-14 16:49:53
Day 12 & a battle rope circuit✅ I’m so ready to get on the table at stretch zone tomorrow but for now it’s the sauna & my theragun. Happy Friday Team! Enjoy your rest day remember recovery is just as important in your fitness journey as working out. It helps minimize fatigue, prevent overuse injuries ,mental & physical burnout and a plethora of other things
Konfena Simpson : Thanks 😊 for the rest day advice. And keep killing it 💪🏾
Kamillah Hall : You too sis I see you! You’re welcome
Team X28 : Hey great work today happy Friday keep pushing 🔥💪🏽