Post
2024-05-30 08:49:32
Few days left!! You won't always love the workout, but you'll always love the result. πͺπΎβοΈ
2024-05-29 08:18:10
Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you. βοΈ
2024-05-28 08:59:07
The hard workouts, the healthy meals and the quality sleep will pay off. πͺπΎ
2024-05-25 16:51:51
WEEKLY DISH π½οΈ
Hey X28 Family,
Check out this week's Weekly Dish! ππ₯π₯¬
Peanut Chicken Protein Bowl
Step 1
Preheat oven to 425Β°. On a large baking sheet, toss potatoes and onion with 1 tablespoon olive oil; season with salt and pepper. Bake until tender, 20 to 25 minutes.
Step 2
Meanwhile, in a large skillet over medium-high heat, heat 1 tablespoon olive oil. Season chicken with garlic powder, ginger, salt, and pepper. Cook chicken, turning occasionally, until golden and no longer pink, about 8 minutes per side. Transfer to a cutting board and let rest for 10 minutes, then thinly slice.
Step 3
In a small bowl, whisk garlic, lime juice, peanut butter, honey, and soy sauce until combined. Whisk in sesame oil and remaining 1 tablespoon of olive oil until smooth.
Step 4
Divide rice among bowls. Top with potato mixture, chicken, avocado, and spinach. Sprinkle with cilantro and sesame seeds. Drizzle with dressing.
Hey X28 Family,
Check out this week's Weekly Dish! ππ₯π₯¬
Peanut Chicken Protein Bowl
Step 1
Preheat oven to 425Β°. On a large baking sheet, toss potatoes and onion with 1 tablespoon olive oil; season with salt and pepper. Bake until tender, 20 to 25 minutes.
Step 2
Meanwhile, in a large skillet over medium-high heat, heat 1 tablespoon olive oil. Season chicken with garlic powder, ginger, salt, and pepper. Cook chicken, turning occasionally, until golden and no longer pink, about 8 minutes per side. Transfer to a cutting board and let rest for 10 minutes, then thinly slice.
Step 3
In a small bowl, whisk garlic, lime juice, peanut butter, honey, and soy sauce until combined. Whisk in sesame oil and remaining 1 tablespoon of olive oil until smooth.
Step 4
Divide rice among bowls. Top with potato mixture, chicken, avocado, and spinach. Sprinkle with cilantro and sesame seeds. Drizzle with dressing.
2024-05-25 16:02:04
π MEMBER HIGHLIGHT π
Let's give a warm welcome and a huge shoutout to our newest member, Tamara Denise Oki, who has started off her challenge with incredible strength and positivity! ππΎπ₯
She has been nothing short of amazing, jumping into her fitness journey with enthusiasm and dedication. Not only is she crushing her workouts, but she's also contributing tons of positivity to our community, inspiring us all with her energy and determination. π
And let's talk about those meal photos π½οΈπΈ Tamara has been sharing some fantastic, healthy meals that are giving us all some serious food inspiration.
Tamara Denise Oki, your commitment and positivity are truly uplifting. We're so excited to have you in our community and can't wait to see all the amazing things you'll achieve! ππͺπΎ
Let's all give her a big round of applause and some love for her fantastic start and for bringing such positive vibes to our group! ππΎπ
Let's give a warm welcome and a huge shoutout to our newest member, Tamara Denise Oki, who has started off her challenge with incredible strength and positivity! ππΎπ₯
She has been nothing short of amazing, jumping into her fitness journey with enthusiasm and dedication. Not only is she crushing her workouts, but she's also contributing tons of positivity to our community, inspiring us all with her energy and determination. π
And let's talk about those meal photos π½οΈπΈ Tamara has been sharing some fantastic, healthy meals that are giving us all some serious food inspiration.
Tamara Denise Oki, your commitment and positivity are truly uplifting. We're so excited to have you in our community and can't wait to see all the amazing things you'll achieve! ππͺπΎ
Let's all give her a big round of applause and some love for her fantastic start and for bringing such positive vibes to our group! ππΎπ
2024-05-24 08:24:30
TGIF! You see sweat. We see a sexy glow. Keep going! Let's GO! πͺπΎ
Archives
Copyright © 2025 X28 Fitness. All rights reserved.
Powered by Fitness Plane