Don't miss this chance to sweat it out and sculpt those ABS in real-time!
Ab Attack Friday's at 07:30 AM ET
Login to your X28 Browser - https://www.x28fitness.com/ and choose Live Stream!

Keep moving forward and think positive! 💪💪💪

You're not striving for perfection, just progress. You've overcome challenges before, and this is just another opportunity to prove to yourself that you're stronger than you think. Keep going! 💪

Make your rest day your best day! ✅
Eat clean. 🌱
Stay hydrated. 💧
Get away from the drama. 🙅🏾‍♀️

Your determination is powerful, and you're closer to your goals with each effort. Stay positive and keep shining! 💪

Remember that progress is a series of small steps. You've got the energy within you to make today great! 💪

Set your alarms and grab your morning coffee ☕ – it's going to be an energizing session you won't want to miss!
Rise and Grind Live Mondays to Thursdays at 07:30 AM ET!
Only here at https://www.x28fitness.com

WEEKLY DISH

Hey members, take a look 👀 at our Weekly Dish! 🍽️
Directions are below ⬇️

Step 1
Make buffalo sauce: In a small saucepan over medium heat, melt butter. When melted completely, add garlic and cook until fragrant, 1 minute. Add hot sauce and stir to combine. Turn the heat to low while you cook the shrimp.

Step 2
Make shrimp: In a large skillet over medium heat, heat oil. Add shrimp and season with salt and pepper. Cook, flipping halfway, until pink and opaque on both sides, about 2 minutes per side. Turn off the heat and add the buffalo sauce, tossing to coat.

Step 3
Assemble wraps: Add a small scoop of shrimp to the center of a romaine leaf, then top with red onion, celery, and blue cheese.

Get ready for a fabulous time!
Werk'n Whine is on this Saturday at 10 AM ET!
Don't miss it! Only here at https://www.x28fitness.com/

Indulged a bit too much during Thanksgiving? No worries! burn off those Thanksgiving calories with AB Attack Live Class!
Tomorrow morning @07:30 AM ET!
Only here at https://www.x28fitness.com