2022-02-24 23:55:54
Workout complete. wasn't in the mood to work out and I fought that feeling for 30 mins. But I won the fight and got it done.
Team X28 : We’re so glad and proud of you for pushing threw keep up the great work you got this πŸ’ͺ🏽πŸ”₯
2022-02-23 23:20:28
Workout completed. two workout in day and feel amazing
Team X28 : You weren’t playing !!! Great work love the determination keep pushing you got it sis! πŸ”₯❀️
2022-02-23 07:23:43
Worked out late last night but got up early to go run on the treadmill and sit in the sauna. Got to go hard for the remaining of the challenge.
Team X28 : That’s right go hard or go home great work today keep pushing πŸ”₯πŸ’ͺ🏽
2022-02-20 23:55:31
Workout complete!!!!!!!!!!!!!!!
Team X28 : Great work how you feeling ? @shalique
2022-02-19 00:05:51
Had to take a break because my shins were on fire but I'm back in action. Day 11 complete. Crushing day 12 tomorrow.
Team X28 : That's what we want to hear!!! Let's GOO!!! πŸ”₯πŸ”₯
2022-02-16 22:59:04
Yesterday, I added a 30-minute sauna session to the intermediate workout and today decided to add a 30-minute interval on the treadmill. No excuses. Day 10 complete
Team X28 : That’s right no excuses, excuses equal no results you’re doing an amazing job keep up the good work πŸ”₯πŸ’ͺ🏽
2022-02-14 23:06:59
day 8 complete!!!!!!
Team X28 : Dope! Keep pushing πŸ”₯πŸ’ͺ🏽
2022-02-13 00:04:49
Yesterday, I was lazy with day 5. Even though I got it done, I made sure I pushed extra hard on day 6.
Got goals to reach.
2022-02-10 23:55:02
Day 4 intermediate complete.
Team X28 : Great work πŸ”₯πŸ’ͺ🏽
2022-02-10 00:01:31
I was going to rest but decided at the last minute to do a lower body workout on my rest day. It was a great workout. Reminded me how much I love leg day. Day 3 in the bag.
Team X28 : Let's GOO!! Working on your off day, this will do nothing but make you greater!! You guys are AMAZING! πŸ”₯πŸ”₯πŸ”₯
Andrea Cook: πŸ’ͺπŸ’ͺπŸ’ͺ