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Andrea Cook
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2024-05-17 01:31:47
It's time for my yearly refill. Can somone please tell me what's the difference in X28 and FitFormula21? I just know they were created by the same people. Help, lol.
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Team X28 : Hi Andrea, They are both different, FitFormula21 are our previous coaches. X28 is more workout-centric, while FitFormula21 takes a broader approach to health, incorporating nutrition and lifestyle changes. Depending on your goals.
2024-05-17 17:52:15
2023-07-04 14:35:48
I had a death in the family and fell off. I'm back!!! Happy 4th!!!

Day 5 Extreme (X4) ✅️
8 min Abs ✅️
IN THE BAG!!! LET'S GOOOO!!!
FEELS GOOD TO BE BACK!
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Cheryl Evans: Condolences!
2023-07-05 13:43:46
Team X28 : We are sorry for your loss Andrea, We are happy to hear that you are feeling good and back with us!! Keep pushing yourself for greatness! 🙌🏽👏🏽
2023-07-05 16:32:11
2023-06-30 09:00:07
First workout of the day
💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾Day 4 Extreme (X4) ✅️
Day 3 Upper Body Burn (X4) ✅️
8 min Abs ✅️
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Team X28 : Another great day chalked up!! Keep up the good work! 🗣👏🏽👏🏽
2023-06-30 18:56:05
Konfena Simpson : Let’s go!! 👏🏾👏🏾
2023-06-30 19:06:53
2023-06-28 20:19:06
2nd workout of the Day
💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
Day 2 Lower Body (X4)✅️
Day 1 Reps Set Bootie Burn (X2) ✅️
30 min Sauna ✅️

*Tomorrow I might switch up the order of these workouts, LOL. IDK about Lower Body and Bootie in the same session 😪 I only got in 2 rounds of Bootie and Lord knows I need BOOTIE 🙄 Buns is on 🔥
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Team X28 : Way to go, sis 💪🏽🔥 Keep that fire burning, and remember, there's no stopping you! 🔥
2023-06-29 03:26:32
2023-06-28 11:29:51
1st work out of the day in the bag!
💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
Day 2 X28 Extreme (X4) ✅️
Upper Body Burn (X4) ✅️
8 min abs ✅️
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Team X28 : Keep up the great work! Day 2 is looking strong with Xtreme, Upper Body Burn, and 8 min abs all checked off! ✅️
2023-06-28 18:16:36
2023-06-27 18:12:10
2nd workout of the day 💪🏾💪🏾💪🏾
Day 1 Upper Body Burn X4 ✅️
15 min cardio ✅️
20 min Sauna ✅️
Going hard all month! This 28 days will give me the Body I desire 🥰
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Team X28 : It’s get back season!! 😤 Keep up the good work 👏🏽🙌🏽
2023-06-28 02:10:17
2023-06-27 06:55:39
Day 1 Extreme (X4) ✅️
Lower Body (X4) ✅️
8 min abs ✅️
So glad I stayed active last week during that break, it paid off today! 💪🏾💪🏾💪🏾
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Team X28 : You did that!!! Another Day 1 chalked up!! 😤👏🏽👏🏽
2023-06-27 19:16:28
Andrea Cook: Yep! 💪🏾💪🏾💪🏾
2023-06-27 22:12:55
2023-06-25 09:13:59
@X28 Team will you announce the winner of the May Challenge before tomorrow? If so when and where do you announce it?
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Team X28 : Hi Andrea, I am unsure of what you mean. We didn’t have a Transformation Contest for this previous May Challenge. Please feel free to let us know if you have any questions. Isaiah X28 Member Support
2023-06-25 13:35:46
Andrea Cook: Oh, so no need to email transformation pics from here on out. I would have never emailed my results if I knew it was only for free marketing. I'll just post them in my tracker on the app for myself personally for now on, thanks.
2023-06-25 14:51:18
Shay Thomas: Andrea I also thought the same! I love to see transformations but the free marketing is a no for me!!
2023-06-25 19:35:43
2023-06-19 11:08:34
👀
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Frances Smith: PERIOD!!! 👏🏽
2023-06-21 00:43:53
Nese Boseman : 🔥🔥🔥 OUTSTANDING JOB 🥳
2023-06-21 01:47:47
Team X28 : 🔥🔥🔥🔥🔥
2023-06-22 02:27:57
2023-06-19 10:38:59
👀
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Team X28 : Let's GOOO!!!!😍😍👏🏽👏🏽
2023-06-19 21:29:47
Konfena Simpson : You did that 👏🏾👏🏾👏🏾👏🏾🍾
2023-06-19 23:18:02
Andrea Cook: Thanks! 💪🏾
2023-06-20 19:16:35
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