2022-02-28 19:48:40
Day 22 done βœ” 2x ....The thing about consistency you can feel when something is off..I was distracted 3 times by the family, determined to finish i finished kinda fast I was like something ain't right, So I did it again and just as I thought when in my full screen mode it skipped like 3-4 exercises...Oh heck no, Satan you a lie ... I will do this no 1/2 stepping either πŸ’ͺ I may no look like I want to but im looking to be CONSISTENT 100%
2022-02-26 18:18:22
Day 20 πŸ’ͺ πŸ˜“ πŸ’§ πŸ’¦
Konfena Simpson : That’s Right! πŸ‘πŸΎπŸ‘πŸΎ We’re strong πŸ’ͺ🏾 ! It’s a lot of work but the payment is ENDLESS! Great job πŸŽ‰
Team X28 : No pain no gain!!! πŸ”₯πŸ”₯πŸ”₯
2022-02-24 20:01:00
My goal is to do LBB, but you can't go from the couch to LBB i will catch a stroke, so Day 18 beginners done βœ” and March I will do intermediate and work my body up to LBB πŸ’ͺ πŸ’ͺ let's go get this health the ultimate wealth
Team X28 : We are excited to be by your side throughout your fitness journey!! You are going to crush this goal!! Let’s GOO!! πŸ”₯πŸ”₯πŸ”₯
2022-02-22 19:31:18
Day 16 Done with great distractions, made it to round 4 then I had to pause come back, but Consistency I'm working hard to keep consistent the results will follow one day! This beginners is starting to not give me a sweat...but im gonna stay consistent first that will be my day 28 prize to myself...Consistency....Then LBB or intermediate? πŸ’ͺ
Darlene Porter: I'm doing beginners and can't stop sweating, but i can't move to the next level till I complete this challenge to prove to myself that I can do it! Will add the 8 min ab workout tonight, wish me luck! Think I will move on to intermediate next month!
Elliot Thompson: I hear you!...I began on intermediate (just completed day 2)....I don't believe I have ever done a program that challenged me like thisπŸ’―...Super grateful for discovering x28!πŸ™πŸΎ
Team X28 : Hey @Nyasha that means it’s time to turn it up a notch, Intermediate is calling your name we are so proud of you and can’t wait to see your amazing transformation.
2022-02-21 15:42:10
Day 15 βœ” πŸ’ͺ Enjoy your workouts everyone is so motivating keep up the great work!
Konfena Simpson : Keep it up. You are getting stronger! Great work πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Team X28 : Hey great work today super proud of you don’t give up πŸ’ͺ🏽
2022-02-20 12:33:19
Day 14 done βœ” πŸ™Œ Have a happy and fit week family
Konfena Simpson : Great job πŸ‘πŸΎ. Half way through and so proud of you! keep pushing sis πŸ’ͺ🏾
Team X28 : Half way there Let’s GOO!! πŸ”₯πŸ”₯πŸ™πŸ½
2022-02-18 15:16:21
Day 12 was a challenge physically and mentally..today ya girl wanted to rest, my sons not feeling good so I was on mommy duty all night! Then my daughter woke up during round 3 and I was like thats good enough πŸ™‚ but when I paused it I kept hearing " be comfortable being uncomfortable " πŸ‘Œ I hear you lady im gonna bust out round 4 and done βœ” day 12 ...its a wrap...😫 πŸ˜ͺ πŸ₯± Enjoy your workouts guys see you Sunday πŸ˜‰ I'm gonna need day 13 rest day for sure πŸ‘ πŸ˜„
Crystal D: Good job…I take my hat off to parents y’all are the real mvp’s…I can’t relate to kids but I know it’s a full time job…you make it look easy…god bless you❀️😘
Nyasha Page: Thank you ladies enjoy your rest days, but knowing you guys #Nodaysoff πŸ’ͺ πŸ˜ƒ ❀
Team X28 : You deserve it!! You are doing soo good staying consistent and remaining focused on the big picture!! πŸ”₯πŸ”₯πŸ”₯
2022-02-18 15:16:17
Day 12 was a challenge physically and mentally..today ya girl wanted to rest, my sons not feeling good so I was on mommy duty all night! Then my daughter woke up during round 3 and I was like thats good enough πŸ™‚ but when I paused it I kept hearing " be comfortable being uncomfortable " πŸ‘Œ I hear you lady im gonna bust out round 4 and done βœ” day 12 ...its a wrap...😫 πŸ˜ͺ πŸ₯± Enjoy your workouts guys see you Sunday πŸ˜‰ I'm gonna need day 13 rest day for sure πŸ‘ πŸ˜„
Team X28 : Super mom πŸ’ͺ🏽 We are so proud of you we know it is not easy but you are so amazing keep pushing.πŸ”₯πŸ”₯πŸ”₯
Konfena Simpson : And see this is why you expire meπŸ’ͺ🏾 no excuses. great job! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2022-02-17 16:25:17
Thank you guardian health angels up above for letting me complete my day 11 and for keeping my daughter in her playpen and letting me get great at consistency amen πŸ™ βœ” πŸ‘ πŸ‘Œ πŸ’ͺ
Konfena Simpson : Amen! πŸ™ Great work! As a mother I know it’s hard sometimes, but I’m proud of you πŸ‘πŸΎ for choosing you. Keep going!πŸ’ͺ🏾
Team X28 : Amen πŸ™πŸ½ You can never fail with God on your side keep pushing πŸ”₯πŸ’ͺ🏽
2022-02-16 13:57:47
Consistency is the key πŸ”‘
Beginners day 10 βœ” Still in it πŸŽ‰ 😎
Konfena Simpson : Great job sis πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ I see you keep pushing we got this!
Andrea Cook: Great job!
Team X28 : Great work !! Keep pushing πŸ”₯πŸ’ͺ🏽