2023-03-22 00:58:11
Day 9 βš”οΈπŸ”₯βš”οΈ

UBB 4x15 (back + triceps + biceps)
Xtreme 4x
5 minute run on treadmill
20 pushups

Dozed off earlier and almost forgot to push play 😬
Konfena Simpson : Great work πŸ‘πŸΎπŸ’ͺ🏾
Team X28 : πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2023-03-16 23:18:43
Day 4 βœ”οΈ

MOB v5
Xtreme
Team X28 : Done!