Post
2022-01-30 08:48:19
Been a little sick. So I will be completing day 12 and 14 today! π Imma stick with it. I'm glad I made it to day 14. In the past I never made it pass day 2 π
I never stuck with a program but this time around I did and I'm proud of myself.
2022-01-24 13:12:40
I did complete day 7 yesterday. But none of videos were working so I just did all of the exercises I remembered in 8 rounds for 45 minutes.
Team X28 : Hey,@Cortney great work today we love your dedication for future reference. Days 3, 7 & 13 for the 14 day challenge are rest days.
2022-01-24 19:38:54
Cortney Thomas: Oh ok. Mine didn't say it was rest day. Just showed 3 and 13. Not 7
2022-01-24 22:10:33
2022-01-23 09:46:45
So when we upload our before and after pictures. Do we take a pic on day 14 and submit it?
Cuz in my mind it makes sense to take on day 15 and then submit.
Cuz in my mind it makes sense to take on day 15 and then submit.
2022-01-23 02:04:13
Day 6 complete. Even through my migraine. I did all 4 rounds with the help and encouragement of my 3 year old son π
2022-01-21 12:39:25
Day 5 complete! I'm proud of myself. On day 1 I couldn't do a plank for more than 5 seconds. Now, I can do the plank for the full 40 seconds. A lil progression is better than no progression.
Sabrina Moses: Yesss and itβs up from here! Keep going itβll get easier πͺπΎπ₯
2022-01-21 19:19:42
Copyright © 2024 X28 Fitness. All rights reserved.
Powered by Fitness Plane