2023-05-16 17:25:00
Day 27 & 28 Done TODAY!!! All progress takes place outside the comfort zone. X28 Family!!
Konfena Simpson : Great Job πŸ‘πŸΎ
Team X28 : We are so proud of you!! Thank you for your dedication and commitment to Elevating to the next level! πŸ‘πŸ½πŸ‘πŸ½πŸ”₯πŸ”₯πŸ”₯
2023-05-09 18:17:38
Day #22 Done!! When you feel like quitting, think about why you started.X28 Family we got this!!
Team X28 : Yes ma'am!! We are in this together and striving for greatness!! 🌟πŸ’ͺ🏽πŸ’ͺ🏽
Team X28 : Great work! πŸ‘πŸ½πŸ‘πŸ½
2023-05-04 12:19:01
I use my Day #17 (Rest Day) yesterday and completed Day #16 today. I must admit I got a little discouraged after not seeing results like others so quickly. But then I quickly remembered not everyone is going to progress as fast as others, but not giving up will lead to those results. Eating clean and staying motivated. #nevergiveup

Have an Amazing Friday Jr. X28 Family!
Konfena Simpson : Yes πŸ™ŒπŸΎ great mind set to have. I was just like this when I started. Trust me everyone else will see your weight loss before you, so Make sure you’re taking lots of pictures. πŸ₯° and Stay Off Scale.
Carla Wilson: Keep Pushing! You may not see it but I promise you everyone else does…
Team X28 : That's the spirit! Remember that everyone's body is different and it's important to focus on progress, not just results. Consistency and dedication will pay off in the end. You are doing an amazing job!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ”₯
2023-04-29 12:55:40
This morning was not a good morning, but I pushed through and completed Day 12!! βœ…οΈ and Two Rounds LBB βœ…οΈ!!!!!!! Your body can stand almost anything. It’s your mind that you have to convince. Have an amazing weekend X28 Family!
Rita J.: Well said, and way to push through!! πŸ’ͺ🏾πŸ’ͺ🏾
Konfena Simpson : πŸ—£οΈ speak Queen πŸ‘ΈπŸ½. You got this. Don’t give up look how far you’ve come! You’re doing amazing 🀩 And pressing play is always the best option. πŸ’ͺ🏾
2023-04-27 09:15:25
Day #10 Done!!!!! Once you are exercising regularly, the hardest thing is to stop it. X28 Family....We got this!! Have an amazing Friday Jr.
Team X28 : Yes Quess! πŸ™ŒπŸ½
Konfena Simpson : Great work sis πŸ’ͺ🏾πŸ”₯
Jade Johns: You got that right!
2023-04-25 18:14:31
Day #8 Done!! Everyday is a another chance to get stronger, eat better, live healthier, and to be the best version of YOU!!! #X28Family
Team X28 : Great Job!
2023-04-23 15:25:15
Day 6 Done!! LBB Done!!! Stay Positive, Work Hard and Make it Happen!! Let's have an Amazing Sunday X28 Family!!
2023-04-22 11:24:28
Day #5 Done!!! 8 min Abs Done!!! Outdoor Walk Done!!! Have an Amazing Weekend X28 Family!!
Team X28 : πŸ”₯
Konfena Simpson : Let’s go!! πŸ‘πŸΎπŸ”₯πŸ”₯πŸ’ͺ🏾
2023-04-20 19:03:30
Your daily habits have the power to change your lives!!! Day #4 Done....I sure could use a glass of wine but instead....I'll have a Salad and Salmon!!!
Team X28 : MMMM πŸ”₯
Jasmine Frost: looks Great !! Stay strong
Konfena Simpson : That looks good 😊
2023-04-19 15:24:33
Not everyday is a good day, show up anyway!! #WednesdayMotivation #LupusWarrior #RA
TaMeisha Elliott: I know how you feel! Listen to your body and take it easy. I have RA and Fibromyalgia and my rheumatologist just tested me for lupus he said I had some of the markers for it. Take care of yourself!! Sending gentle hugs and love! ❀️#spoonie
Team X28 : I felt that πŸ™πŸΎ
Jasmine Frost: You got this!!!