Post
2023-03-11 11:14:36
Happy Saturday! When you eat right and execute these work outs, you feel like a million bucks! Team High Energy! Let's go everybody! We can do this!!!!! :-) :-) :-) #X28
2023-03-06 16:52:51
Day 7 is tomorrow!!! Itโs getting challenging to say the least. But I feel like a new life is unfolding. So far so good!! #x28
2023-01-19 10:43:04
Good morning everyone! I hope today has been treating you kind thus far. I signed up 10-days ago and lost my motivation because life happensโฆ Iโve been sticking to my meal plan, (down 4lbs just from changing my eating habits) but today is day 1 for the workout. I woke up today (as I do everyday) with a choiceโฆ and I chose me. No excuses! Hereโs to day one of working out and Day 11 of clean eating! #DayOne #intermediate #workout #mealplan #x28
PS- If anyone is just starting their workouts today like me and would like to be accountability partners, Iโm here!
PS- If anyone is just starting their workouts today like me and would like to be accountability partners, Iโm here!
Team X28 : Good Morning Champ!! Once you get started you aren't going to want to stop, all you need to see is progress! You are the priory, and we are glad that you chose to experience your fitness journey with us! ๐ช๐ฝ๐ช๐ฝ You got this!! ๐ฅ๐ค
2023-01-19 12:23:51
2022-09-22 16:58:58
Day 18 of Beginners X28Challenge and LowerBodyBlast,, Iโm counting the days LowerBodyBlast (1000waystosquat/die) because this #X28 CHALLENGE is soo Disrespectful and I mean it in the most Respectful way but Baaabbbyyy my thighs , glutes, and abs are on fire ๐ฅ ๐ฅ๐ฅ
Weโre almost at the finish line ๐ so Letโs Get dis Werk Fam ๐ฅ๐ช๐พ๐ฅ
Weโre almost at the finish line ๐ so Letโs Get dis Werk Fam ๐ฅ๐ช๐พ๐ฅ
2022-09-08 20:11:45
Day three of X28 beginners challenge. I know yโall saying itโs suppose to be a rest dayโฆโฆ ๐ well if I donโt work out I feel like Iโm gonna fall off. I must say Iโm sooooo sore but I truly enjoy this program. #X28 baby ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐ช๐พโค๏ธโค๏ธ
2022-05-27 18:02:04