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2023-03-11 11:14:36
Happy Saturday! When you eat right and execute these work outs, you feel like a million bucks! Team High Energy! Let's go everybody! We can do this!!!!! :-) :-) :-) #X28
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Team X28 : Joya we got you! 🙌🏽
2023-03-13 12:52:52
2023-03-06 16:52:51
Day 7 is tomorrow!!! It’s getting challenging to say the least. But I feel like a new life is unfolding. So far so good!! #x28
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Team X28 : That would be a full week!! Let's GOO!!! Keep up the consistency!! 🔥🔥
2023-03-08 09:37:11
2023-01-19 10:43:04
Good morning everyone! I hope today has been treating you kind thus far. I signed up 10-days ago and lost my motivation because life happens… I’ve been sticking to my meal plan, (down 4lbs just from changing my eating habits) but today is day 1 for the workout. I woke up today (as I do everyday) with a choice… and I chose me. No excuses! Here’s to day one of working out and Day 11 of clean eating! #DayOne #intermediate #workout #mealplan #x28

PS- If anyone is just starting their workouts today like me and would like to be accountability partners, I’m here!
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Team X28 : Good Morning Champ!! Once you get started you aren't going to want to stop, all you need to see is progress! You are the priory, and we are glad that you chose to experience your fitness journey with us! 💪🏽💪🏽 You got this!! 🔥😤
2023-01-19 12:23:51
B Marshal: Always chose you and that's not being selfish. I know if I didn't start choosing my self first no one would! You can always start where you left off. You got this!
2023-01-19 19:07:33
2022-09-22 16:58:58
Day 18 of Beginners X28Challenge and LowerBodyBlast,, I’m counting the days LowerBodyBlast (1000waystosquat/die) because this #X28 CHALLENGE is soo Disrespectful and I mean it in the most Respectful way but Baaabbbyyy my thighs , glutes, and abs are on fire 🔥 🔥🔥
We’re almost at the finish line 🏁 so Let’s Get dis Werk Fam 🔥💪🏾🔥
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Team X28 : Good Job Niki!
2022-09-23 09:14:28
2022-09-08 20:11:45
Day three of X28 beginners challenge. I know y’all saying it’s suppose to be a rest day…… 🙄 well if I don’t work out I feel like I’m gonna fall off. I must say I’m sooooo sore but I truly enjoy this program. #X28 baby 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾💪🏾❤️❤️
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Team X28 : No Days Off! 💪🏾
2022-09-09 09:43:36
2022-06-09 12:41:01
Day 14 15 and 16 ✔️
#x28 beginners challenge
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Tamika Johnson: This picture is from day 14
2022-06-09 12:42:24
Team X28 : Great work keep killing it 🔥💪🏽
2022-06-09 15:31:41
Tamika Johnson: Thank you
2022-06-10 13:49:02
2022-05-28 15:48:04
Day 6 ✔️
#x28 Challenge
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Team X28 : 💪🏾
2022-05-29 09:57:24
2022-05-27 18:02:58
Day 5 ✔️
#x28 Challenge
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2022-05-27 18:02:04
Done some cardio workout on rest day
Day 4 ✔️
#x28 challenge beginners
Late post.
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