2021-02-27 11:52:30
8 minute abs done, had to break after my rounds to feed the kiddies.
Now... I'm running for the shower.. literally!
Now... I'm running for the shower.. literally!
Post
2021-02-27 08:53:39
Day 6 is done... Rest Day & Weigh in is tomorrow and I'm readyyy for both!
2021-02-25 17:42:41
Day 4... legs down, arms down, mannn mf down!!
Mama is broke down today lol. The burpees.. Jesus there were so manyyyyyy!!!
Get in & Get trim today!! I worked out in front of the mirror, looking at everything I'm about to transform!
Dont Disappoint Yourself, We got this!!
Mama is broke down today lol. The burpees.. Jesus there were so manyyyyyy!!!
Get in & Get trim today!! I worked out in front of the mirror, looking at everything I'm about to transform!
Dont Disappoint Yourself, We got this!!
2021-02-24 14:48:42
Lord knows I love fry’s more than anything... But I’m sadly riding past all the fast food restaurants to get home to my Tuna Steak, Brussel Sprouts/Spinach and Banana Smoothie....
Frys sound a little more interesting right now tho.. & cookies.. subway cookies
Frys sound a little more interesting right now tho.. & cookies.. subway cookies
Maya F: Lol I didn’t give in y’all!! They said rest day doesn’t mean cheat day
2021-02-24 18:25:03
Fatma Abdelbaki: Think about how many burpees you'd have to do to get rid of them
2021-02-24 18:37:41
2021-02-24 12:18:06
Rest Day... stretch it out and drink lots of fluid!!!
Me? I think I’m going for a swim... or at least it sounds good. If I don’t make it my heart was in the right place. Lol, but bottom line is today I’m soreeeee.
Me? I think I’m going for a swim... or at least it sounds good. If I don’t make it my heart was in the right place. Lol, but bottom line is today I’m soreeeee.
Diamond A'Shari: Thanks for the reminder girl. That's one thing I need to improve...my fluid intake!
2021-02-24 13:30:29
2021-02-24 12:15:44
Rest Day... stretch it out and drink lots of fluid!!!
Me? I think I’m going for a swim... or at least it sounds good. If I don’t make it my heart was in the right place. Lol, but bottom line is today I’m soreeeee.
Me? I think I’m going for a swim... or at least it sounds good. If I don’t make it my heart was in the right place. Lol, but bottom line is today I’m soreeeee.
2021-02-23 06:53:18
Day 2 is doneeeee. Not as exhausted as yesterday, but definitely sweated my ass off!!!
Cheers to accountability, determination, and RESULTS!
Cheers to accountability, determination, and RESULTS!
2021-02-22 13:55:14
Just finished day 1 and I am sweatinggggggg!!! Imanns cool down was a life saver because my dramatic self felt like I was gonna pass out lol.
Im on beginner- I did my workout with a sauna suit on.. I did 30 seconds of regular jumping jacks and the remainder 30 secs the modified version. I used 5lb weights (as often as I could handle) for the russian twists and the punch press, booty bands for my quarter squats, and when I was going into my russian twists from my sprint on round 4 I was tired so I substituted the twists for crunches lol because really I was about to sit down.
chileeeeeeeee.. them 8 min abs gonna have to wait because lil mama is tiredddddd.
Happy SWEATING! Get it in today, and don't make any excuses for yourself!!!
Im on beginner- I did my workout with a sauna suit on.. I did 30 seconds of regular jumping jacks and the remainder 30 secs the modified version. I used 5lb weights (as often as I could handle) for the russian twists and the punch press, booty bands for my quarter squats, and when I was going into my russian twists from my sprint on round 4 I was tired so I substituted the twists for crunches lol because really I was about to sit down.
chileeeeeeeee.. them 8 min abs gonna have to wait because lil mama is tiredddddd.
Happy SWEATING! Get it in today, and don't make any excuses for yourself!!!
Shana Lane : Reading these comments...I can’t WAIT to get off work and get my workout on!! Y’all got me hyped & ready!!
2021-02-22 14:50:07
2021-02-20 13:04:06
Purchased beginner.. Really feel like I could’ve pushed for intermediate. But I was scareddddd.
It’s 28 days and I’m forcing myself to commit!
Failure will only come from not being consistent, and will only disappoint myself... So I’m READY!!
It’s 28 days and I’m forcing myself to commit!
Failure will only come from not being consistent, and will only disappoint myself... So I’m READY!!
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