2023-03-31 18:28:52
Day 19 βœ… feeling good
Team X28 : KEEP GOING !πŸ”₯πŸ”₯πŸ’ͺ🏽
2023-03-30 15:30:33
Day 18 βœ… had to really push through today since my ankles and feet are aching me. But all 4 rounds INT are complete!
Team X28 : That's what we like to hear!! Great work!! πŸ’ͺ🏽πŸ’ͺ🏽
2023-03-29 15:32:22
Day-17 aka Rest day! I chose to do dumbbell destruction and Chile yeah that’s all I can say. My arms about to be sore tomorrow. Got through 2 sets could of did one more but the way my arms were feeling….yeah maybe next time. Hope everyone is having a great day! 11 more days and we will smash them!
Konfena Simpson : Yes we killing it! πŸ’ͺ🏾
Team X28 : Congratulations on completing Day 17 of your fitness journey! It's great to see that you pushed yourself with the Dumbbell Destruction workout, even though it wasn't easy.
2023-03-28 15:50:02
Day 16 βœ…!!!! We almost there!!!!
Team X28 : Lets Go!
Konfena Simpson : Yes we are. Keep pushing πŸ’ͺ🏾
2023-03-27 15:42:26
Day 15 βœ… Intermediate complete! I’m thinking of doing a bonus program when I get home. We’ll see how I feel
Team X28 : DAY 15 βœ…...LET'S GOOOO πŸ’ͺ🏽πŸ’ͺ🏽
2023-03-26 20:29:50
Day 14th done βœ…
2023-03-24 18:13:43
Day 12 Complete!
Konfena Simpson : Great work πŸ’ͺ🏾
Team X28 : You are doing amazing!! Let's GOO!!πŸ”₯πŸ”₯πŸ”₯
2023-03-23 18:00:28
Day 11 complete! Almost forgot what day it was today lol but keep at it!
Team X28 : It’s your time !!!πŸ’ͺπŸ½πŸ™ŒπŸ½
2023-03-22 15:47:29
Day 10 was nice to see you but I’m looking forward to day 11!
Team X28 : You’re doing great! Keep Going!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
2023-03-21 15:54:01
Day 9 completed! Int you are being so good to me πŸ™πŸΎ
Team X28 : Keep up the consistency and push yourself!! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ’ͺ🏽