Post
2023-04-05 15:54:42
Just realized I didnโt post for Day 23 yesterday but hereโs for Day 23 โ
& Day 24 โ
. 4 days left Yass letโs go!
2023-03-30 15:30:33
Day 18 โ
had to really push through today since my ankles and feet are aching me. But all 4 rounds INT are complete!
2023-03-29 15:32:22
Day-17 aka Rest day! I chose to do dumbbell destruction and Chile yeah thatโs all I can say. My arms about to be sore tomorrow. Got through 2 sets could of did one more but the way my arms were feelingโฆ.yeah maybe next time. Hope everyone is having a great day! 11 more days and we will smash them!
2023-03-27 15:42:26
Day 15 โ
Intermediate complete! Iโm thinking of doing a bonus program when I get home. Weโll see how I feel
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