2021-03-30 14:15:27
Day 2 in the bag! Let's get it! Don't let your excuses hold you back! You got this!
2021-03-29 12:44:54
Day 1 is done! I will not let these exercises defeat me, modify and keep moving. Don't give up. I have goals, and I will not let my mind tell me I can't do this. Keep pushing! You got this! Believe in yourself!

Sweat...Smile...Repeat...
2021-03-21 10:38:55
I did it! Day 28 is complete!
Keep pushing, don't stop! Keep going!
We have Goals!
Summer bodies are built in the Spring!
See you all on March 29th!
Janae Goodwin-Graves: Awesome job 🙌🏾
Phyllis Martin: Congratulations!
2021-03-18 06:22:06
Don't stop...get it...get it... Day 26 is done!
2021-03-17 11:34:41
Day 24 is done! Keep pushing! Don't give up!
2021-03-16 08:52:05
Day 23 is done!
2021-03-14 18:01:34
You got to dig deep! Day 20 & 21 is done! Yes, today is a rest day, but you have to get some form of cardio in! Let do this! Sweat...Smile...Repeat...
2021-03-11 06:14:27
Summer bodies are built in the winter. Keep building people!!! You can do this! Day 18, done!!!
2021-03-09 06:34:46
No regrets! Day 16 is done!!!
2021-03-07 19:58:10
Day 14 done! I will not lie, I struggled and wanted to quit, but I did not give up. I kept pushing by moving at my own pace and modified some moves, aka burpees. Keep moving, and don't give up. Remember Sweat...Smile...Repeat...
Coop: Adjust and conquer. Great job.