Working out while on your period is a fight. My thighs and legs 🦵🏾 feel like a ton of bricks. 🧱 My body is drained and I have NO energy. However, Day 8 is done and in the Books! 📕 Do what you have to do, modify, adjust, but don't give up! Keep pushing towards your goals. You will see and the hard work and dedication that you’re putting in daily!
Katarra Austin: It sure is but once you’ve got the hang of things it actually makes your menstrual lighter and your cramps pain decreased also drink some tea
Goldie D: I feel you hun. But I love the motivation. Let's keep working🧘
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