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Yves Wilkerson
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2021-03-16 08:40:46
I started last Tuesday and I am down 2 pounds.
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2021-03-13 21:06:51
I missed days 3&4 days on my 14 days. I need to double up or start over.
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Coop: You can make them up at the end.
2021-03-13 21:52:32
JAZ FROST: just double up we on a mission
2021-03-14 07:24:35
2021-03-10 08:19:00
Just finished Day 2. It was a struggle working out in the morning.
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2021-03-09 14:50:03
I did day 1 of the 14 day challenge. How many times in a day should you do the work?
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Starnyse Thomas: Just depends on you really. I do Intermediate and Lower Body in one day. Morning and night. Or I might do it twice morning and night
2021-03-09 15:30:52
Yves Wilkerson: Thank you
2021-03-09 18:07:55
2021-03-09 00:23:02
Just bought the 14 day challenge for beginners. Can’t wait to start tomorrow. I am looking forward to seeing my results. I have lost 15lbs over the last month, so hopefully I would have lost more by the time I complete the challenge.
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