Greg Simeon: I didn’t use the meal plans bcuz it gets expensive. I keep my calorie intake low. 3 boiled eggs 🥚 no yolk for breakfast with water to drink that’s 51 calories. I eat zucchini noodles for lunch (1 zuchinni 99 calories). If I add anything to my zucchini noodles I add the calories. The only meat protein I’m doing is ground turkey. I drink lemon water all day. But don’t get me wrong….. you will plateau. I’m at the plateau stage now. Should start tapering off again soon. On the 1st rest day I had chicken. I got caught slippin. But we are all built different. Burn more calories than you take in. That’s my goal.
All events
Pictures