2022-04-23 10:44:25
Day 6 done!
•intermediate x2
•extreme x1
•8min abs v.4 x1
•10min meltdown x1
•intermediate x2
•extreme x1
•8min abs v.4 x1
•10min meltdown x1
Post
2022-04-22 10:05:27
Day 5 done!
•intermediate x2
•resistance medley x1
•10 min meltdown x1
•abs v4 x2
🥳🥳🥳🥳
•intermediate x2
•resistance medley x1
•10 min meltdown x1
•abs v4 x2
🥳🥳🥳🥳
2022-04-21 10:55:33
•Day 4 intermediate (2rounds)
•Make or break (1x)
•8 min abs v. 4 (2 rounds)
•10 min meltdown (1x)
I’m tied boss! But I always read everyone’s accomplishments in the group before I workout for motivation and y’all was showing out today! 🥳🥳🥳 let’s keep it up!
•Make or break (1x)
•8 min abs v. 4 (2 rounds)
•10 min meltdown (1x)
I’m tied boss! But I always read everyone’s accomplishments in the group before I workout for motivation and y’all was showing out today! 🥳🥳🥳 let’s keep it up!
Danielle Haden: @kimberly I liked it! It’s a good way to keep you going abs not get bored of the routine
2022-04-22 09:21:27
2022-04-19 07:53:22
Day 1 & 2 intermediate done and 8 min abs! Nah… these plank-outs ain’t it ! Lol 😩 but it’s done!
2022-04-03 10:39:03
All caught up! I finished day 20 a little bit ago now im ready to soak in some epsom salt and stretch the rest of the day. We’re approaching week 4 guys, let’s keep it up!! 💪🏾🥳
Danielle Haden: Yes ma’am! What about you? How long have you been with the program? @nicole hall
2022-04-05 08:18:41
Copyright © 2024 X28 Fitness. All rights reserved.
Powered by Fitness Plane