2025-04-15 22:49:28
Day 9!! We came! We saw! We conquered! Our bodies may be wobbling on the way out… but nevertheless…WE CONQUERED!! Was I the only one who felt challenged when she asked “how low can you go?” Got waaayyy low and immediately regretted it LOL. It’s okay, my results will thank me later! Congrats y’all! Let’s goooooo!!!!!
Konfena Simpson : 🤣🤣🤣 no sis!! I was right there with you but we got up and got it done ✔️ Great work!!! 🔥👏🏾🔥👏🏾💪🏾
2025-04-16 16:10:42
Post
2025-04-12 23:09:02
Day 6 done! My body was still on fire from yesterday, so I was a little worried about today. But this full body workout was exactly what the doctor ordered!! Looking forward to my rest/stretch/walk day tomorrow! Great work on the follow through everyone!!
2025-04-11 22:47:08
Yo! Day 5 was….YO!! That was psychotic! 45 sec work..15 sec rest NONSTOP?! Congrats to all of us that survived!! It’s only up from here! We are becoming the best version of ourselves!! Keep it up!
Kara M: For real! Anyone who was able to do that side plank exercise lifting one foot is magical. What a workout. Day 2 kicked my butt too
2025-04-12 13:09:39
Kara M: For real! Anyone who was able to do that side plank exercise lifting one foot is magical. What a workout. Day 2 kicked my butt too
2025-04-12 13:09:39
2025-04-07 22:33:37
Day one 💪🏾 that was a good one! Need a nice stretch after this! Let’s goooo 🔥
Konfena Simpson : Yes 🙌🏾 🔥👏🏾don’t forget we have stretch zone in the bonus area.
2025-04-08 19:03:03
2023-06-29 00:29:52
So I’m following the raw vegan meal guide. I’m struggling with water intake because it makes me extremely bloated and makes me nauseous. Does this ever end? Is there a remedy for this?
2021-03-25 01:38:29
Failure to commit results in you being committed to failure. I don’t know about y’all, but I’m sick of knowing what giving up feels like. I’m ready for some results! Let’s get it 🤜🏾🤛🏾
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