2024-05-13 08:28:41
Monday is a state of mind, put your positive pants and get stuff done. You got this! πŸ’ͺ🏾
Konfena Simpson : Done βœ…
Kiara Wright: Done βœ…
Lester Ward: Doneβœ…οΈ
2024-05-12 09:23:53
Day 7! Make today your self-care Sunday by pressing PLAY! Happy Mother's Day to all the incredible moms, stepmoms, G-mas, aunties, sisters, friends and caregivers. πŸ’ Today, we celebrate the strength, resilience, and love you provide everyday! Take some time today to honor yourself and all that you do. You are valued, you are appreciated, and you are loved. πŸ’•
Andrea Stevenson : Thank You!!!
Konfena Simpson : Done βœ…
2024-05-10 08:00:27
Turn your "cant's" into "cans". Let's finish the week strong! Happy Friday!πŸ’ͺ🏾
Konfena Simpson : Done βœ…
Christina Lopez: Done with the Banger workout ! βœ… Shoutout to Coach B!!!
Lester Ward: Doneβœ…οΈ
2024-05-09 08:18:59
Do this for you! Keep pushing, keep striving, keep the momentum alive. πŸ’ͺ🏿
Monica Coleman: βœ”οΈ
Lester Ward: Doneβœ…οΈ
2024-05-08 08:22:16
The secret to getting ahead is getting started. Start grinding!
Konfena Simpson : Done βœ…
Kiara Wright: Done. βœ…
Lester Ward: Doneβœ…οΈ
2024-05-07 07:07:57
You are stronger than your excuses, Let's push through together! πŸ’ͺ🏾
Lester Ward: Doneβœ…οΈ
Monica Coleman: βœ”οΈ
Cherice Hollinquest: Done βœ”οΈ πŸ‘πŸΎ
2024-05-06 14:58:49
Time to kickstart this challenge with some energizing exercise! Let's gear up and make day one count!

- Make sure you take your before and after pictures.
- Join our Accountability Group if you need help.
- Follow the meal guides to maximize your results.
- Have fun with your process. πŸ™ŒπŸ½
Konfena Simpson : Done βœ…
Monica Coleman: βœ”οΈ
2024-05-01 14:31:45
πŸ† Congratulations to the winners of our Squat Challenge! πŸ†
After weeks of dedication, sweat, and determination, we're thrilled to announce the champions who crushed it and rose to the top:

πŸ“Œ Kay Simpson
πŸ“Œ Naomi Hicks
πŸ“Œ Jackie Acosta
πŸ“Œ April Smith
πŸ“Œ Tomiko Blessed Horne
πŸ“Œ Lorraine Wargo

You've been awarded one month of free access!

To all participants, whether you placed or not, remember that every squat counted toward your progress. Keep up the amazing work, and let's continue pushing each other to new heights! πŸ‘πŸ½βš”οΈπŸ’ͺ🏾
Konfena Simpson : Thank you!
Monica Coleman: πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2024-05-02 08:50:48
🚨 So excited to announce the New May "Summer Fine" Challenge that begins May 6th!

New Format!
New Workouts!
New Trainer!

If you haven't joined .X28 All Access, click the link below NOW!
challenge.x28fitness.com/summerfine
Konfena Simpson : Yes πŸ™ŒπŸΎ we ready πŸ”₯πŸ”₯πŸ”₯
Nicole O’Neal: Will there be a low impact option?
Monica Coleman: I hope all the other trainers still here
2024-05-06 15:02:19
Happy Saturday X28 Family!
We made it to the final rest day of both challenges πŸ™ŒπŸΎ Be sure to eat clean and stay hydrated πŸ’¦πŸπŸ“
If you are putting in extra work on this rest day post a comment below your hard work deserves to be noticed! πŸ‘πŸΎπŸ’ͺ🏾