My day 6 ✅ so I came home from work tired, didn’t feel like working out today. As I’ve mentioned before I’m recovering from Covid-19 and I trying to get back to my regular routine….I went on instagram and the first thing I saw X28 post my before and after and let me tell you, that was my motivation to get my butt up and keep pushing. That picture brought me to tears. And I made it all the way through my workout today. Sometimes you just need a flashback of how far you’ve come. I’m getting stronger and my lungs feel a little better today thank God! Looking forward to my next challenge and going at 💯 % and not feeling that lung pain and shortness of breath. X28 have no idea what this program means to me. I love y’all!

Sadly this is my day 5. I had to take a Break my lungs still hurts. Sadly it’s almost a month and I’m still recovering from COVID. My Dr. said it might be months before I start to feel 100% But, I know a man call Jesus. I’m using wisdom and listening to my body as well. I pushing through. I know this is not a print…. It’s a marathon like Gee said. Taking it a day at a time. Keep pushing y’all. Keep pushing.

Day 4 ✅ I feel my strength coming back. Thank you Jesus!🙏🏾

Day 2 done ✅ moving forward. I am so grateful… even though my lungs stills hurt. God is Good. Yesterday was rough and I thought I wouldn’t be able to workout today but I did. I know God will continue to heal and strengthen my body. Keep pushing y’all.

Day 1 was very challenging and emotional for me. I haven’t worked out for 1 month because I had COVID. I’m still weak, my lungs hurt and my throat still hurts a little from coughing.But I refuse to let anything limit me. I came too far to quit. With the help of God I will get to my goal weight. I’ve been doing X28 since Oct. 2020 I’m down 70+ and counting. Quitting is not an option. For those of you starting you Health journey…. It will be challenging at times, some days your going feel like quitting, But keep pushing. You can do it and you will. Be bless and be safe.