2021-04-29 09:13:10
Still working out.... I also did some strength training after my x28 workout. This is a marathon not a sprint. So keep pushing.๐Ÿ’ช๐Ÿพ
2021-04-28 09:09:46
Whoโ€™s still working from the last challenge? This is like my 4th or 5th challenge and this is now my lifestyle. If you look at it as a challenge for 28 days..... your just going to do 28 day. So change your mind set and just keep moving. Iโ€™ve lost a total of 55 lbs and counting.
Kathy Ueligitone: Do you follow the eating guide, if so which one?
Meg S: Inspiring
Tracy Bolton: Kathy Ueligitone I alternate between the strick meal plan and general meal guide. The key is your portion control.
2021-04-26 08:53:08
Still going๐Ÿ’ช๐Ÿพ
2021-04-19 12:54:52
Day 22 in the bucket!!! ๐Ÿ’ช๐Ÿพ
2021-04-17 13:30:03
Day 20 done โœ…๐Ÿ”ฅ๐Ÿ”ฅ
2021-04-16 12:49:47
Day 19 done โœ… and a sista is tired ๐Ÿ˜“ But quitting is never an option to me.
2021-04-15 10:39:30
Day 18 done โœ…๐Ÿฅต๐Ÿ’ช๐Ÿพ
2021-04-13 10:51:11
Day 16 done โœ… ๐Ÿ’ช๐Ÿพ Have a victorious day yโ€™all! Keep pushing.
2021-04-12 10:27:49
๐Ÿ˜คDay 15 done โœ… itโ€™s exciting to how my body is changing ๐Ÿ™Œ๐Ÿพ howโ€™s everyone feeling and are you seeing any changes?
Dee: I'm behind but this is my 4th time trying it. Within 2 weeks I always see changes. I lose inches and I feel lighter. But dieting is the key to it.
Meg S: It feels good to see changes and it makes me work out even harder
Tracy Bolton: Dionne Yates you can do it ๐Ÿ’ช๐Ÿพ Just donโ€™t stop
2021-04-11 20:07:48
Day 14 โœŒ๐Ÿพ๐Ÿ˜ค