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Tina Banks
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2022-03-14 18:26:06
Best time to eat dinner 1 hour before or after workout. 6:30 7pm workout time
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Janice holmes: Before
2022-03-14 18:32:47
Team X28 : Before followed by a healthy snack to help you refuel
2022-03-14 20:17:29
Team X28 : Oh....and don't forget your water!! 😉
2022-03-14 20:18:05
2022-03-14 18:05:11
Ok we got this 💪💪💪
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Team X28 : Yes Sis! Let's GO! 💪🏽
2022-03-14 20:20:33
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Lives in: Atlanta , United States
Gender: Female
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