2024-05-24 09:08:27
Low impact with Coach Brodney was amazing this week. Imma stick with the Low impact because Iβm loving the challenging workouts he has us doπ€π€
Team X28 : That's fantastic to hear! Finding a workout routine you enjoy and that challenges you is key to staying motivated. Stick with what makes you feel great and keeps you excited to work out! πͺπΎπ―
2024-05-24 19:37:35
Post
2024-05-20 09:48:09
Ok ok Iβm liking LOW IMPACT!!! I did day 13 and it was all Arm workout thank yβall for creating this option for people like me who have injuries. π€π©΅
I have a knee issue that I sprained years ago and lower back thatβs still healing that I sprained in DECEMBER (but it barely hurts now)
I have a knee issue that I sprained years ago and lower back thatβs still healing that I sprained in DECEMBER (but it barely hurts now)
Team X28 : That's awesome to hear! We're so glad you're enjoying the Low Impact workouts! πͺπ It's great to know that they're helping you stay active despite your injuries. Keep up the good work, and remember to listen to your body. Wishing you a smooth and speedy recovery!
2024-05-20 19:36:45
Kim Morales: This is great!!!! Stilll putting that work in no matter what!!! ππ½ππ½ππ½
2024-05-21 10:10:09
Konfena Simpson : Yes, all new beginningsππΎgreat work.ππΎππΎππΎππΎ
2024-05-06 21:34:19
2024-05-06 14:59:14
Did the Hit hustle than Did upperbody bonus program today felt amazing
Team X28 : killer workout today! π«‘ Keep up the great work!πͺπΎπͺπΎπͺπΎ
2024-05-02 19:04:10
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