Team X28 : Yesss welcome back! 🎉 The monthly challenges are still the classic 28 days! The 14-Day Challenge is a two-week version of our 28-day challenge that includes All Access! You can also do both!
Haven’t been on for a while. I see a lot has changed. So when is the next monthly challenge. If someone can give me a high level of the new format as when I last used x28 it was mostly classes that were prerecorded and you complete the workout from day to day to complete the monthly list of classes. Please explain the current workout model. Thanks Lisa.
Team X28 : Hi Lisa! Great to have you back! A lot has changed, We have retired some of our older challenges to allow us to bring you a host of new workouts and live classes for the new year. Your new 28-Day Challenges will now be guided by an X28 Trainer every single day. This 2024 we started launching new bonus programs as well as new live classes such as yoga, pilates and fun lower body programs. We hope you enjoy all of the exciting new changes!
Nitty Nashay- X28 Admin: Heey! Welcome back. If you have Facebook, there is a detailed video about the program/ levels in the x28 Facebook group.
Day 5 (Extreme) completed! ✅. Day 5 was some real intense physical and mental SH@&T. But I made it through. It was crazy cause at times it was scary wondering if I was going to get through it, but intriguing cause I wanted more!!!! Yaaaa it was a roller coaster I don’t think I ever done that many burpees and double burpees ever. Lol
