C1 Day 1 Intermediate done- it was tuff being that I haven’t worked out for a yr plus ….may need to start out with the beginners then work my way back to intermediate.
Shirley Williams: I'm lost right here right now I didn't even know I just got home from work where do I find the workout program at
Shelon Dandridge: Did you find it? If not go to workouts select July month for what you paid for if you didn’t buy the extreme package then click on videos