2021-07-15 23:30:06
C1 D4 Begin. Completed
2021-07-13 22:56:43
C1 D2: I did the beginners workout today and will stick to that for now. Intermediate kicked by butt yesterday
Jennifer B: We will get to that intermediate soon... Keep pushing :-)
2021-07-12 11:42:29
C1 Day 1 Intermediate done- it was tuff being that I haven’t worked out for a yr plus ….may need to start out with the beginners then work my way back to intermediate.
Shirley Williams: I'm lost right here right now I didn't even know I just got home from work where do I find the workout program at
Shelon Dandridge: Did you find it? If not go to workouts select July month for what you paid for if you didn’t buy the extreme package then click on videos