2021-07-18 11:50:59
Well, yesterday I conquered my biggest sabotager (my mind) and got in Day 6✅.
I couldn't believe how easy the negative thoughts to "leave it until tomorrow, you are tired, it's a rest day tomorrow anyway, just do it later etc." crept into my head!!
But I got through it in the evening and completed Beginner Day6. I was so proud of myself this morning when I woke up. I know that may seem silly, but self-doubt has always been my biggest obstacle. So this is huge for me.
Happy Sunday everyone! See you back for Day 8!!
Jacqueline Hill: YAY!!!
2021-07-17 03:17:49
Beginner Day 5 ✅
I tried to do the Lower Body workout, but I could not get through it. I will keep trying though.
Tomorrow, I am going to try the 20 min resistance! Have a great Day6 everyone!!
Jacqueline Hill: I can't do the burpees yet. I substitute side leg lifts for them. You have this!!
Alicia Que: That's a great substitute. Thank you. Until now I was just subbing with squats. But side leg lift is great! I will try that today because I know Day6 burpees are awaiting me! Thanks for the encouragement!
2021-07-16 02:25:55
I'm keeping up this time!!! Day 4 Beginner✅
Jacqueline Hill: You can do it!!
2021-06-07 08:55:11
I was not able to finish other challenges before. But today I woke up with a renewed mindset and belief in myself. Beginner Day 1 ✅
I am proud of this sweat!!! 🥳
Laquandee Moss: Let's get it!!!
2021-02-23 23:18:48
Hello everyone! I just joined...and am already behind! I am so glad to have found this community. I am so tired of starting and not being able to finish! This time WILL be different! I hope to find beginners like me who are looking for motivation and positive support!
Q P: You got this!