Forgetting my workout shoes at home didn’t stop me from getting my X28 Workout Done‼️🏋🏽‍♀️

#TeamIntermediate

Day 15✅💪🏽

#TeamIntermediate

Day 20 of Intermediate Complete w/ 1/2mile run!

#2aDays
#MilitaryPTinTheMorning✅
#X28WorkoutInTheEvening✅

Day 16 of Intermediate Complete ✅

Military Training for the next 3 weeks! I hope i can get my workouts in, in the evening.....

#Day15✅

X28 really works as long as you stick to the workouts and meal prep! Last March to September I consistently worked out and meal prepped during the week. Weekends were for running or walking 2-3 miles a day. Once I started to see my results, my cheat days were weekends only.

Trust me! You will get results if you stick to it.
Look at the difference in only a few months! I went from 167lbs to 147lbs...

Day 8 & 9 of Intermediate Complete! What a workout it was...

#NaturalHairProblemsOnYesterday
#BackOnTrack

Got a run in this morning....

#HaventRanInMonths
#TryingToGetBackIntoIt

Day 6 of Intermediate Complete with 1 Round Of Lower Body Blast....

#DoneForTheWeek
#SeeYouAllOnMonday

NO DAYS OFF during the week! Intermediate Day 4 Complete✅

#DamnYouBurpees