You guys, I NEED some motivation physically!!
The mental desire is there. But, it's so hard to complete. Indo "something" daily to keep a mental charge. However, I need the intensity this program offers. What are you guys doing to keep motivation??
Immaculee Feza: I keep watching my photos when I was 8 moths pregnant. The kid is 2 now but my stomach doesn’t know that.
Aziza: You have to make sure you a get a good nights rest, and constantly ask tell yourself, “I’m going to to make a decision today that my future self will be proud of” also “get your ass up and get it over with, it’s 27min” works for me as well lol
