2026-02-02 20:20:46
I did Day 2 today because I did it at work with a coworker and we didnβt have access to weights. So tomorrow, Iβll do Day 1 at home with weights
Post
2026-01-31 12:17:50
Day 26 done. Iβm gonna do Day 28 tomorrow so I can finish Januaryβs challenge in January.
2026-01-27 17:29:20
Did day 24 today. I tried to walk my neighborhood, but that wind blew and I said uh huh! Now I look like Rudolph!
2026-01-26 17:34:56
Day 23 with weights hurt real bad after day 22 with the push ups π« I need more of it though bc this armpit /bra fat has got to go!
2025-01-04 13:05:06
Day 4 done! Coach Troy reminds me of how x28 was when I started in 2020: high intensity and core (up/down). Bout to hit this treadmill incline and the sauna.
Andrea Stevenson : Yessss!!! Coach Troy def brings back the old school format of x28 I was around around that time too! Great job today!! πͺπΎπͺπΎ
2025-01-04 16:03:16
Konfena Simpson : Yes, Coach Troy loves the classic. π¦Ύ heβs the real core king. π€΄πΎMy abs are burning and I know yours are too. π₯π₯π₯π₯ great work for pressing play βΆοΈ and pushing through. ππΎππΎππΎ I hope that sauna felt amazing. π€©
2025-01-04 22:01:40
2024-12-08 13:52:04
Did day 2!!! Iβm not 100% yet, but Iβm getting there. Felt good to workout.
Team X28 : Great job on Day 2! You're doing amazing, even if you're not feeling 100% yet. Every step counts, and it's awesome that you're feeling good to workout again! Keep it up! πͺπΎπͺπΎπͺπΎππΎππΎππΎ
2024-12-09 19:01:11
Konfena Simpson : Great work!! You pressed play βΆοΈ and thatβs what itβs about πͺπΎ doing the work even when you donβt feel like it. π₯ππΎπ₯ππΎπ₯ππΎ Just know the your working off that cold as well. ππΎ
2024-12-10 03:49:22
2024-12-06 21:51:28
Iβve been sick all week, so I just did day 1. Iβm way behind, but Iβm gonna keep working out
Copyright © 2026 X28 Fitness. All rights reserved.
Powered by Fitness Plane