Day 24 complete! 🥵🥵

Day 23 - 💪🏾💪🏾💪🏾

Day 22 done! Coach B, that Hot Box was 🔥🔥🔥🥵🥵🥵 But I made it!!

Day 20 crushed!💪🏾💪🏾 Thanks Coach Kris! Your Play list always be a vibe!! I almost forget I'm working out until the second round... 😂🤣 Also thanks for showing the modified option for each move, even tho I strive to maintain the intermediate option... It's just helpful in case! Now off to the stretch zone and then my 30 minute treadmill walk! 💪🏾💪🏾🔥🔥 Let's Goooooo

Day 19 done, today I added a 30 minute walk on the treadmill💪🏾💪🏾🦵🏾🔥🔥

Day 18 Crushed!! Coach Troy, you are funny! Round 3, was Taxing! 😅 Especially after my birthday yesterday and it was a rest day! 🤦🏾‍♀️

Day 15 done done

Day 12 crushedddd!!

Day 10 in the books!! 💪🏾💪🏾🔥🔥

Day 9 complete, got my love handles on 🔥🔥 Definitely was a good one! 💪🏾💪🏾