Day 14 ✔️

I felt like a Nupe on the stroll doing those high knee crunches. 😆
Glad to be back with renewed energy. I have to KILL IT this week to make up for last week.

Day 8 done!

Listen, these pre-menses hormones are kicking my butt. I binged some carbs for the last two days and now I'm full of guilt. The only thing that's saving me is knowing it's still early so I can jump back in and correct it. I might back track and do 2 a days this weekend. Pray for me.

Day 6 done.

Day2/28 done!
The creators of burpees were NOT doing the lord's work.😩🥴 Good job to all of you pushing through this morning.
Ps. Does anyone listen to music while working out? What are some of your "power songs"?

Day 1/28 of Jan challenge DONE! Im feeling good and looking forward to results.

Recalling my 14 day challenge results. I am both scared and excited to start the next 28 days. Im going to need some words of encouragement guys but I promise I will see this next challenge to the end. I deserve this! WE deserve this!