2022-03-24 11:53:18
Day 10 done
Konfena Simpson : πŸ’ͺ🏾 Great work πŸ‘πŸΎπŸ‘πŸΎ
Team X28 : πŸ™ŒπŸ½
2022-03-23 10:43:29
Day 9 Beginner x2 then said lemme try Intermediate x2... that intermediate had me looking for my inhaler...sheesh... but I did it... working my way up...no excuses... Have a great day y'all!!
Team X28 : Inhaler has it work cut out! πŸ™ŒπŸ½ Keep It Up! πŸ’ͺ🏾
Lakita Washington: That's awesome
2022-03-21 11:47:59
I see people posting x4 or x2 after the level, is that for rounds or actual times you did the workout... like 4 rounds of 4 (16) or the 4 rounds in the one workout? Cause I'm over here struggling through the 4 rounds lol
Bri E: 4 rounds is one workout. But some only do what they can.
Coop: It signifies how many rounds of that level/program completed.
2022-03-21 11:45:53
Day 8 done! I don't think the rest day was in my favor, today was a struggle. I'll do legs on rest days instead.
Coop: Well you're in luck. The next rest day is Saturday.
Team X28 : Great work today‼️ You can do this keep pushing πŸ”₯πŸ’ͺ🏽
Konfena Simpson : You got this πŸ’ͺ🏾! Great job πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
2022-03-19 13:12:20
Day 6 done!!
Konfena Simpson : Let’s goooo! Great work πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ€£
Team X28 : Another one in the books!! WOOHOO!!! πŸ’ͺ🏽
2022-03-18 10:44:28
Day 5 done! Whew.
Team X28 : Oh yeah !! Love the energy keep going πŸ”₯πŸ’ͺ🏽
2022-03-15 10:43:04
Day 1 done. A day behind but will be caught up tomorrow. Feels great!
Team X28 : πŸ’ͺ🏾 You did. That counts! Make it up tomorrow.
2022-03-14 09:18:18
My content is currently unavailable....? I was charged so not sure what's going on.
Benita Cottman: Mine too
Coop: Click on the contact tab, blue πŸ’™ help bubble or shoot a direct email to contact@x28fitness.com
Modupe Lawanson-Jones: Mine are loaded now. Thanks!