Man today was hard motivation wise! I had to really talk myself through this one! Intermediate Day 11, LBB Day 10, 8 min abs complete! I feel accomplished because I almost dismissed the workout! I'm glad I didn't! Its those small wins right lol 😉....the ones against yourself!

Intermediate Day 10, LBB Day 9, 8 min abs finished!

Intermediate Day 9, LLB Day 8, 8 min abs all done!

Intermediate Day 8, LBB Day 6, 8 min abs finished! Way to start the week! Let's get it in ladies!

Intermediate Day 6, LBB Day 5 Complete!

Intermediate Day 5, UBB Day 4 Rest Day, and 8 min abs over and done.

Intermediate Day 4, LBB Day 4, UBB Day 3 (Arms) and 8 min abs finished! Passing out for bed tonight!

UBB Day 2 (Shoulders), and 8 min abs finished! Intermediate Day 3 Rest Day, LBB Day 3 Rest Day.

Intermediate Day 2, LBB Day 2, UBB Day 1 (Back) and 8 min abs done! The girl is tired!🥵

Starting Sept Challenge! Let's get into it! Intermediate Day 1, LBB Day 1, and 8 min abs all done! Is it just me or did that ab workout feel more like a leg workout🤔 hummm!