Shay B: Thank y’all! I’ve never completed a challenge before so winning my mind over matter was a huge accomplishment…Ready for the next challenge to go even further. Wishing everyone well on this lifetime commitment to fitness.
Mykeisha Lee: What challenge and diet did you do I love your results I'm trying to join whatever u did 😁
Shay B: Thank you! Hello Mykeisha I did the 14 day challenge that started on 11/30...I did the intermediate workouts but I will be honest to say that I didn’t follow the diet as planned but I will be doing the January 3rd 28 day challenge but I’m following the meal plan (no exceptions)!! Please join so that we can motivate each other!
So over it…posting this to remind myself that I am enough and I have to first own it…this is me now…this time next year you’ll look back at her and see how far you’ve come and proudly love her even more.
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