2025-06-11 10:25:46
So… who showed up today? πŸ™‹πŸΎβ€β™€οΈ Let’s celebrate the wins! Big or small. Every drop of sweat counts! πŸ’¦πŸ”₯πŸ’ͺ🏾
Konfena Simpson : Done βœ…
2025-06-10 10:27:51
Did you move today? How are you feeling after?



Not every workout will feel easy.
Not every day will be perfect.
But every time you show up, you’re building something stronger.
A stronger body. A stronger mind. A stronger YOU. πŸ’ͺ🏾
Aisha Smith: Great workout today. Body is sore and I love it!
Konfena Simpson : Done βœ…
2025-06-09 08:48:00
Strong start to a stronger week. Power up, show up, and never give up.πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
Konfena Simpson : Done βœ