2023-09-30 09:07:04
A little behind but I just completed day 15 of Extreme along with my usual 1000 jump rope set. Almost to the end! Good Luck team!
Team X28 : Great Job Niecy!💪🏾
2023-09-13 08:47:41
Missed yesterday but I completed day 2 today and my usual 1000 jump ropes! Rest well and eat well everyone!
Team X28 : Wow!!! 1000 jump ropes!! That's awesome! ✅✅✅
Brenda Alers: 💪🏻👍🏻🔥
2023-09-11 08:27:57
Good Morning! Just finished the September day 1 extreme and performed 1000 jump ropes under 10 minutes! Super proud of me as I use to do 1000 jump ropes in 30 minutes with frequent breaks. Committed to a huge change for the month of September. Good Luck everyone!
Shelli Price: Good job! Are we supposed to do 2 workouts a day or did you just add the jump roping to push yourself?
Niecy Castillo: Definitely just added it to push myself !
Team X28 : Wow! Impressive!!! 🔥🔥🔥