Behind one day but just completed day one extreme along with dumbbell destruction !

And its done! Just finished September Xtreme challenge day 28 along with Upper Body AM Wrap Vol 1 with 8 lb weights! Better late than never! Excited to begin Xtreme October tomorrow!

It’s not how you start but how you finish.. It’s also a journey, not a sprint. Just completed day 26 of the September Xtreme program, Upper Body AMRAP Program Vol 1, and 1000 jump ropes. Finalizing day 28 tomorrow. No rest day for me; can’t wait to jump into the October Xtreme program on Monday!

Just completed extreme day 25 and 3 rounds of dumbbell destruction with 10 lb weights. 2 more days until completion of the September challenge for me!

Congrats to everyone who finished the September challenge! Just completed extreme day 24, 1000 jump ropes, and 2 rounds of dumbbell destruction with 10 lb weights. 3 more days until completion for me!

A little behind but I Just completed day 23 of extreme and 3 rounds of dumbbell destruction using 8-10lb weights.

Just 4 days left to completion!

A little behind but just completed day 22 of extreme along with 2 rounds of dumbbell destruction using 8lb weights.

Arms feeling sore but I am determined to finish this month’s Extreme September challenge!

Just finished day 20 extreme. Super excited to add dumbbell destruction to my routine for 3 reps 3 times a week. Does anyone know what number weights the woman is using please?

A little behind but determined to finish. Just completed day 19 extreme

A little behind but I just completed day 15 of Extreme along with my usual 1000 jump rope set. Almost to the end! Good Luck team!