2023-09-30 09:07:04
A little behind but I just completed day 15 of Extreme along with my usual 1000 jump rope set. Almost to the end! Good Luck team!
Team X28 : Great Job Niecy!💪🏾
2023-09-13 08:47:41
Missed yesterday but I completed day 2 today and my usual 1000 jump ropes! Rest well and eat well everyone!
Team X28 : Wow!!! 1000 jump ropes!! That's awesome! ✅✅✅
Brenda Alers: 💪🏻👍🏻🔥
2023-09-11 08:27:57
Good Morning! Just finished the September day 1 extreme and performed 1000 jump ropes under 10 minutes! Super proud of me as I use to do 1000 jump ropes in 30 minutes with frequent breaks. Committed to a huge change for the month of September. Good Luck everyone!
Shelli Price: Good job! Are we supposed to do 2 workouts a day or did you just add the jump roping to push yourself?
Niecy Castillo: Definitely just added it to push myself !
Team X28 : Wow! Impressive!!! 🔥🔥🔥
2023-08-01 09:15:41
Day 2 extreme = CRUSHED
2023-07-31 09:17:04
Day 1 extreme and 1000 jump ropes done!
Team X28 : Day 1 ✅! Great Job!
2023-07-01 09:49:48
Hi team.. Feeling discouraged and frustrated today. I know we shouldn’t focus on the scale and more so how we look and feel.. I’ve worked out everyday last month from 6am-8am and drank 8 bottles of water a day. Always meal prepping and trying to be conscience of what I eat.. I stepped on the scale today and lost absolutely no weight.. I’m going to keep going but sometimes it really feels like you put in so much work and don’t see any results…
Team X28 : Hi Niecy, I understand how frustrating it can be when we don't see immediate results on the scale. Remember, progress is not always reflected in numbers alone. Focus on how you feel, the positive changes in your body, and the healthy habits you've built. Keep pushing forward, stay consistent, and trust that your hard work will pay off. You're doing amazing, and I'm proud of how far you have made it!
Niecy Castillo: Thank you so much! I will definitely keep pushing forward!
2023-06-26 08:12:36
If y’all are not working out with Troy every morning at 7:30 for all access live!!!!! Thank you Troy for your amazing energy, push, and music playlist!
Troy David (Xtreme Trainer): Im tryna get the Music right Niecy. They be throwing me off sometimes. lol
Niecy Castillo: Marisa it should be in the app. I for some reason always just use the full site on my laptop every morning
Niecy Castillo: Troy!!! Amazing session this morning and always! If we can keep using dumbbells more often, that would be great! Cheers!
2023-02-12 07:59:23
Soooo I’m a week behind!! However I’m soo estatic because I set the goal for myself to complete 1 challenge to the fullest! And as of today, I’ve officially completed day 28 of the January 2023 Extreme challenge!! I’ve never fully completed a challenge before!

11 more challenges to go! Day 1 of February 2023 Extreme challenge beginning tomorrow for me!
Team X28 : Wow! Congratulations 🎉 on completing Day 28 of the January 2023 Extreme challenge and setting a goal for yourself! That's amazing 🤩 and a huge accomplishment. Keep up the great work 💪, you are well on your way to reaching your goals. We are so proud of you 🌟 and know that you will continue to inspire others with your determination and drive.
2023-02-01 08:24:29
Super behind! Just finished day 19 of Xtreme. 7 more days to go for me. It will be my first challenge to completely finish!
Team X28 : And you will get there!!! Push through!! 😤😤‼️
2023-01-09 09:05:31
Good Morning all and happy Monday! I’ve been part of X28 since 2017 when it was initially RI28. I’ve never fully completed a challenge as I would always stop somewhere and begin a new challenge. 6 years later, I’ve had 2 children and gained 30 lbs. I’m dedicating this year to finally be my year where I complete not only one challenge fully but 12 as I have purchased the full year subscription. Today is day 2 for me and I’m looking forward to being confident and saying I’ve completed all 28 days!
Team X28 : 365 Day dedication! 🙌🏽 Niecy thats going to change your life physically and mentally. We're proud of you. 🙏🏾