2026-09-23 21:09:20
Day 16 HIIT & Core. Day 17 - Rest day! I actially reversed my days. Both completrd!βœ…οΈπŸ¦΅πŸΎπŸ’ͺ🏽
Team X28 : Killing it! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2026-09-21 06:19:28
Happ Monday!
Day 15 DB Lower Body completedπŸ‘πŸΎβœ…οΈπŸ‘ŠπŸΎπŸ’ͺπŸ½πŸ¦΅πŸΎπŸŽ‰πŸ₯³
Velincia Holsendolph: Ok. Day 1, done. I tried to talk myself out of it but then I remembered my β€œwhy” and for right to it!πŸ’ͺ🏾
Team X28 : Way to go!!! πŸ”₯πŸ”₯πŸ”₯πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2026-09-20 08:34:54
Day 14 HIIT completed!βœ…οΈπŸ‘πŸΎπŸ¦΅πŸΎπŸ’ͺπŸ½πŸ‘ŠπŸΎπŸ‘πŸΎπŸ₯³πŸŽ‰ Felt a twinge in my left knee so had to improvise a bit.
Team X28 : Yassss!!! you made it!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2026-09-19 09:21:35
Day 12 HIIT completed today!βœ…οΈπŸ’ͺπŸ½πŸ¦΅πŸΎπŸ‘ŠπŸΎπŸ‘πŸΎπŸ₯³ Day 13 Rest day!πŸŽ‰
Team X28 : Yasss!! πŸ”₯πŸ”₯πŸ”₯
2026-09-16 21:47:49
Completed Day 10 HIIT this morning!βœ…οΈπŸ™ŒπŸΎπŸ‘πŸΎπŸ¦΅πŸΎπŸ’ͺπŸ½πŸ‘ŠπŸΎπŸ₯³
Team X28 : You are doing amazing! Keep going! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
2026-09-16 21:45:53
Yesterday morning I competed Day 9 - Lower body! Forgot to postβœ…οΈπŸ‘πŸΎπŸ¦΅πŸΎπŸŽ‰
Team X28 : Yasss!! Lets get it! πŸ”₯πŸ”₯πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
2026-09-14 05:30:53
Day 8 HIIT Done and Dusted!βœ…οΈπŸ™ŒπŸΎπŸ‘πŸΎπŸŽ‰πŸ₯³πŸ’ͺ🏽🦡🏾
Happy Monday. Back to work after 3 wk vacation😊
Team X28 : Way to go!! πŸ”₯πŸ”₯πŸ”₯
2026-09-12 08:26:40
Day 6 HIIT completedβœ…οΈπŸ™ŒπŸΎπŸ’ͺπŸ½πŸ‘ŠπŸΎπŸ‘πŸΎ Picture taken from my front porch with Poinciana tree.
Team X28 : AWESOME!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
2026-09-11 18:27:54
Day 5 DB Upper Body!βœ…οΈπŸ‡§πŸ‡²πŸ‘πŸΎπŸ₯³πŸ’ͺπŸ½πŸ‘ŠπŸΎ
Team X28 : Your doing amazing! πŸ’ͺ🏽πŸ’ͺπŸ½πŸ’™πŸ’™
2026-09-10 18:58:04
Day 4 HIIT Cardio + Coreβœ…οΈπŸ‘πŸΎπŸ₯³
Team X28 : Another one in the books! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½