2022-04-29 07:28:39
Day 11 & 12 complete #beginners #fitness #x28
Team X28 : Great work keep it up 🔥💪🏽
2022-04-26 09:04:53
My arms are hurting 😭😭 some ppl complain about doing the same work outs over again but my muscles are tightening up!
Team X28 : That’s awesome!! Repetition is a big part of seeing results 🔥💪🏽
2022-04-26 06:57:40
Team X28 : Awesome work 🔥💪🏽
Kay Bee: @teamx28 thanks. I’m happy I lasted this long lol.
2022-04-25 07:53:44
I’m looking for ppl that will work out at 5 am and do a check in every morning! Whose down?
Kay Bee: @konfena central time
Konfena Simpson : Ok 👌🏾 That’s 3am for me. But I might get up 🤣🤣
Kay Bee: @kofena lol it’s ok. We can just make sure we completed the workout for the day 😉
2022-04-25 07:53:08
So I’m not going to lie. I didn’t do day six when I was supposed to so I did day six and eight this morning. Never again lol. I will not take an extra rest day. #x28beginner #fitness #5am
Coop: You can do your missed days at the end of the challenge.
Kay Bee: @mark oh ok. I just two days of work outs
Team X28 : @Kay We know it’s not easy but you got this keep pushing 🔥💪🏽
2022-04-22 21:39:35
I’m ready for day six! Come on five am!!
Team X28 : Hey @kay how did it go?
Kay Bee: @teamx28 it was awesome!
2022-04-22 07:54:29
Today I held my plank for the full 40 seconds (round 2 and 4) I’m so proud of myself. Day five complete! #x28 #x28beginners
Kay Bee: @hannah thank you and congrats to you as well! We got this 💪🏾
Kay Bee: @mark thank you 😊
Kay Bee: @team x28 thank and will do! I’m loving the April challenge
2022-04-21 07:05:38
Day 4 complete #beginners
Team X28 : Get work 🔥💪🏽
2022-04-20 23:18:35
Enjoyed my rest day. I’m ready for day 4!
Team X28 : That’s what we like to hear let’s get it 🔥💪🏽
2022-04-17 23:10:04
I have my alarm set for April’s challenge!!! I’m ready and will be consistent this time.
Team X28 : That’s what we like to hear you got this 💪🏽