Day 1 of 28 down!! Tone and sculp went hard just now. I pushed my body more by adding extra weight to the rounds. I enjoyed that. Thanks for the motivation ya'll

Hey Guys, are we engaging in any April Challenge? I am so ready!! Or should I just do the March challenge?

Coach B be working me out on a rest day. Working 12hr shift then hit the workout is a different kind of pain. I am still in my January Challenge ya’ll! Anybody else with me? I started late. Can I jump into Feb or finish what I started??

Day 8! I forgot what I’ve been missing! I feel motivated,I feel good! Great seeing the community working on themselves. Be blessed 🫶🏽🙌🏽👏🏽