Team X28 : Weβre so Proud of YOU for pushing through!! Congratulations on completing Day 1 of the Challenge! Remember to always listen to your body and choose a Challenge difficulty that you can Progress with! Keep showing up for yourself, Shatoya. You're stronger than you think! πͺπ½πͺπ½ππ½
Soraya Young: Youβve got this!! The first week is always the toughest but it will become muscle memory soon!!