2021-03-31 13:38:38
Day 3 (rest day) - 8 min abs and stretch done β
I was telling myself it's too soon to take a break (despite my body complaining otherwise lol) so I'm glad we have the abs and a good stretch available for this day of rest βΊοΈ Keep up the momentum, everyone π
Post
2021-03-30 14:19:08
Woohoo! Just completed Day 2, slight modifications and all β₯οΈ Keep up the great work everyone!
2021-03-29 13:40:55
Day 1 finally complete! 2 rounds in the morning before work and just completed the last 2 rounds during my break π
Question: How can I get relief on my tailbone when doing the floor exercises? I had to modify a couple of them so I wouldn't be in too much pain.
Question: How can I get relief on my tailbone when doing the floor exercises? I had to modify a couple of them so I wouldn't be in too much pain.
Brianna McCormick: I have a yoga mat π₯΄ What Iβm hearing is my tailbone is a lost cause lmbo π€£
2021-03-29 15:32:13
2021-03-26 20:27:46
Will the meal plans be available under Subscriptions beginning tomorrow morning? Or are they released at a certain time?
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