Profile - Sonia Williams

2021-09-04 11:55:15

Happy Saturday everyone! Thank you Lord I was finally able to finish 4 rounds of intermediate workout. I was sick with covid in July and it took me a while to get my strength and endurance back. Praise the Lord I’m back at! I love this workout :-)

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Sonia Williams shared Liane Alleyne 's message.

2021-03-03 07:04:22

Y'all, I signed up for xterm

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Sonia Williams

2021-02-22 17:49:09

Day 1 done.. ugh don’t know what i’m feeling nauseous after 4 rounds and cool down.. :)

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Ravenna Martinez: Me too! That happens to me when I don’t work out for a long time - first day I always feel nauseous

2021-02-22 19:27:06

Sonia Williams: I agree!!

2021-02-24 11:09:22

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