Hey everyone hope all is well I been under the weather this past week I'm hoping I can get back on track by this weekend still feeling a lil sick and weak.... Just updating
Sooo hey y'all I decided to start the old erase your waist aug challenge today just to keep busy until November stuff available sooooo. Day 1 complete....
So any suggestions on which challenge to do next according to my pics?? 🤪.. thinking I do lower body like in December January but now I wanna focus on this belly, my youngest child is 19 he is the reason lol for the c section bloat fat etc.. very hard to keep tamed.... ok gotta go...
Niki Wilson: Heeeeyyyy Michelle, I feel you on focusing on your belly but trust the process slow and consistent. I do the beginners and LowerBodyBlast and with those two programs I hit the main areas that need attention which is full body. The workouts really gets the job done remember that it takes time and results don’t come overnight so trust the process, It’s Progression not Perfection. We all are a Work in Progress 💪🏾💪🏾💪🏾 so Press Play, You got this sis💪🏾💪🏾💪🏾
Michelle Hough: Very true trust I know my energy during workouts is higher so I can tell when something is working I'm not that big lol but thank you.
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