2023-05-06 12:26:36
I did day 5 & day 6 today of the beginning workout I missed yesterday so I had to double it up today I usually do the intermediate but since I missed it it was only right πŸ‹οΈβ€β™€οΈ
Konfena Simpson : Smart πŸ₯³ great job πŸ‘πŸΎ
Team X28 : Great job on doubling up and completing Day 5 and 6 of the beginner workout! It's important to make up missed workouts to stay on track with your fitness goals. Keep up the good work!πŸ’ͺ🏽πŸ’ͺ🏽
2023-05-04 09:33:02
#Day4 #intermediate #coreworkout putting in that work

#IGOTTHIS
Team X28 : Turn up then!
Konfena Simpson : Let’s go!!!! πŸ’ͺ🏾πŸ”₯
2023-05-01 15:13:28
#Day1 I’m looking forward to the new improved me #igotthis
Team X28 : And that is what you will find!! Let's get this work in!! πŸ˜€πŸ˜€πŸ‘πŸ½
Konfena Simpson : Yes πŸ™ŒπŸΎ
Marietta Harper: I started with intermittent one in gosh it definitely gave me a run today lol